Duane2013 Member

I like to drop a raw egg in a frosty mugg of cold beer and drink it alllll downnnnn. Ahhhhh!!!!! Heck, no one else above appears to be dieting !!:)

Many years ago I had it. Got a couple of steroid injections to ease the pain. Then had a podiatrist cast my feet and make up some inserts that I just move from shoe to shoe. NO pain after custom inserts were used. That is the way to go if you have insurance coverage. Otherwise, hit up a Good feet or New balance store.

The problem with that starts with moveon................

"I've always been for the children!!" Hillary Clinton.

Now I know your in CO.

its always snows around Halloween in Colorado. What happened ??

You can actually grill tofu. Coat with bbq sauce (lo cal) and grill like a piece of chicken......doesn't taste like chicken.

Caught a Dr. Oz show with a nutritionist (imagine that) and studies were done showing that those that cooked with a cast iron skillet had elevated iron readings, which was a good, and free thing...................

Just think how much faster your Hog will be with less weight !! :}

one time I fed chicken to a chicken.........ahh youth.

Ok I checked out Erdinger. Alcohol free...............boring. Might as well drink Perrier, which is the ONLY carbonated drink I'll consume besides beer. Do not do Cola's, etc, ever. BLECH!!!!!

Your welcome. And congrats on the weight loss. A couple of xrays will tell you what's happening. Don't just let them inject you with rooster crown-do therapy first, unless your bone 2 bone :( Good luck and let us know what up !!

Who exactly y'all is "they". Ah yes, the Globalists. "They" are not going to make it free and mandatory because "They" are counting on a certain number of us succumbing to diseases. Were a pain in their behind. In fact, They'd like to see a lot more of us gone - easier to manage the world that way.

Look up King Ranch Chicken casserole lite recipes. I too am a chicken freak, I mean, I eat it pert near every day. He might like the KR because its a little spicy. Easy to make, just pour stuff and bake. I use a smoked chicken from Whole Foods......MMMMMMM!

Try the bicycle. I had a "twisted meniscus" the ortho said. Gave me a sheet of exercises to do, and said ride a bicycle. And don't walk (right! I live next to a river with a walking path). Anyway, did the knee exercises, then went to the bike, and moved up to walking a lot again. Seemed to have worked. So, if what your…

you mean YH?

If anyone has a Yard House restaurant nearby go and try the Gardien Wings. Heaven.

I love the sound of Fighter Jets in the Morning, Y'All !!!

Well- I'm not going to bed, or, getting drunk. Were talking 6 beers instead of one. And I typically drink 90 oz of water a day. Someone suggested the fiber in beer, plus the extra water, is "draggin' the fat out"......hmmm. Never had a Monster- but I do like the race cars they sponsor.

I'm down to one IPA a day. more on the weekends when I'm off, of course. My doctor said there's nothing wrong with beer, as long as they are not real dark. Wife thinks I'm lying....:) Funny thing-when I drink a lot of beer on the weekend, come Monday weigh in I always have lost 2 lbs.!!!! Dig It!!!!!!

here's my flu shot: avocado, blueberry, broccoli, vitamins, banana, etc every day. I don't want the globalists thought serum in my body. 2+2=5 y'all!

I love cats too!!!! I just cant finish a whole one by myself (on a diet, ya know) :)

Weighing every day is like looking at your stock portfolio everyday. You (I) do it, probably shouldn't, because IT WILL drive you crazy ~~~~~

............what does "working from my bed" mean?? I've found doing calisthenics from atop a mattress is difficult because it gives too much....

You should cut out all that margarine. and those nasty croutons with creamy Caesar dressing. and instead of that baked potato(e) try a baked yam, with just A LITTLE BUTTER and some cinnamon instead of that artery clogging cheese. Do you like Avocado's ?? Use MFP to your advantage and cut out all the nasty sugar you can.…

ok, but just know in advance the vibrating is normal...........

Y'all should try turkey bacon. Sprouts has a good brand. TJ's too. Just don't over cook, or over season it.

hey, I thought you wanted a ride on my Harley, slimgirljo15?

aliens 2

sorry, I meant open. I hate when my digits don't cooperate!