jnwisniewski22 Member

I'm 4ft11.And I'm not saying I'm starving myself. I'm saying I'm adjusting to this new diet and I feel 100% better already. Before I started this diet I was eating the right healthy foods, as in carbs, but I have ibs and it wasn't working. The low carb method has actually helped my ibs. I was more so in the post trying to…

I like bacon but I can only eat so much of it. I don't drool over it like my husband does lol. Right now I'm setting myself at 1100 calories, but instead of focusing more so on calories, I'm going to focus on what I'm eating, and how I feel.

Thank you all for the advice!! And understanding that I'm not starving myself I am just trying to change up my diet a little and it has taken my appetite away which is a wonderful thing for me because before this I could eat and eat at dinner and then have a hurt tummy, since I've monitored my intake, dropped carbs I no…

This is so great to hear! I actually just started a low carb diet three days ago. My doctor told me to try it, so I'm taking it very seriously. I've already lost 5lbs probably just water weight, because I've been drinking a ton of water!. But yeah I feel absolutely amazing since I started, my belly isn't bloating anymore…

This was extremely helpful! I just did that to my settings.

Dieting is so tricky. I feel like everyone's body is different and there are so many different ways to lose weight but why is it so dang hard sometimes..haha...your all absolutely right. Thanks for all of the advice!!! I'm also doing cardio 3x week. And starting lifting weight to build my muscles starting tomorrow.

You can add me also, having trouble adding you for some reason...

Thank you!!! So helpful.

Tennessee

Think I'll try it for a month or so and see how it goes.

The only reason I started this diet was because I was told it would help me watch what I eat more and it definitely has. He also said it will keep me fuller longer and stop random cravings, then eventually my body will burn fat much quicker, instead of holding onto it. But I also know if I don't eat enough my body will…

Thank you. It just seemed to be confusing to me. Clearer now.

I do meal replacement with protein shake usually my lunch and have a snack like cheese with it. Them breakfast I'll eat a meat and eggs. Dinner I eat meat and vegetable. And snack on protein bars, cheese, nuts. I drink more water than a fish lol. I feel healthy but mfp says I need to eat more.

What would be some examples?

Sunflower seeds are my favorite snack. Sitting there to crack them open keeps me busy, but if you don't like them don't eat them there are plenty other things to eat like peanut butter pretty much the same content just tastes better. Maybe try a different type of seed or nut thou will eventually find one you like. They are…

My husband and I are wanting to start a family here soon and before I get pregnant I want to be in good shape so I have no complications. I look at all these fit girls who are happy, and comfertable with their body and health. I want to have that mind set again. I want to look in the mirror and feel confident in a pair of…

Pecan fudge yum! Blackberries or raspberries

Very pretty eyes

I need friends I'm new here! :-)