Replies
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Hey Stace, I would start with finding out what your LBM is to accurately configure macros. Cheers!
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I'm from California, but wouldn't mind you at all.
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Protein shakes are a quick/cheap alternative for meeting daily macros so why not.
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PRd 650 deadlift and nearly crapped my shorts. Fortunately I only let out a thunderous fart all while nearly half the gym was watching
