What's you funniest/most embarrassing gym moment?
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When I was trying to incline bench more than I should without a spotter and couldn't get it up and so I had to tip the bar over in order to get out, there were several guys watching but didn't do a thing. That was when I was 19 years old.0
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Free weights whilst doing my squats, was going really well, finished all my sets. Then could not get the barbell off the back of my shoulders as my arms were just not up to lifting it back off, so had to bend down and lean to one side to support the barbell on the floor whilst I freed my poor neck, much to the amusement of my fellow gym goers.
You're not supposed to lift it off your back. You're supposed to walk back into the rack/cage - where the pins are located slightly below where the bar rests on your back/traps - and simply lower it until you are no longer supporting the bar.
Well..... I was in the free weights section, with no racks.... If I had the option of a rack, I would have used it instead of looking like a pillock.... Needless to say, I squat upstairs now, where there is a rack.1 -
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I was trying to stand up a 200lb clean for a PR and I was straining so hard to stand up that I ummmm lost a little bit of bladder control...drip drip drip....but I stood it up! Lesson learned, always pee before max attempt cleans. Oops.4
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PRd 650 deadlift and nearly crapped my shorts. Fortunately I only let out a thunderous fart all while nearly half the gym was watching1
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DasItMan91 wrote: »PRd 650 deadlift and nearly crapped my shorts. Fortunately I only let out a thunderous fart all while nearly half the gym was watching
You boys are cute. Try being a girl.
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Dropped a 45lb plate on my toes, let out a swear word, shuffled my feet a few times, pain was gone, finished my sets @ leg press & finished leg workout (no pain until after the workout). Toes were bleeding & bruised, eventually toenails fell off a few weeks later
Seen plenty of big college guys run to the bathroom to take a **** in between sets of squats; at least they got some cardio/HIIT out of it0
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