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Today I remained the same :( I had ice cream at a birthday party on the weekend... didn't lose weight... but it sure tasted awesome! Better week ahead!!
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Hi Everyone! I worked a 12 hr shift and weighed myself tonight when I got home. I weigh 171 today, so I am down 5lbs!! :) I started 3 weeks ago at 180 and have been struggling to keep my original 4lbs off. I was eating too much meat, which I've never done before. This past week I ate more tuna wraps. Looking forward to the…
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Wow! Very inspiring! And.... great health! :)
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Hi Crinkle99... welcome. Are you also following the ketogenic diet? It seems to be working wonders for many people.
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Hi Ladies! I am looking forward to this... lets do it! :) Thank you for your link! I follow a great group on facebook - if interested... it's very supportive! It's called - Ketogenic Diet Open Discussion.
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Good Evening! My weight is currently 175lbs. I am following the ketogenic diet plan, and for the very first time in my 52 yrs of life... I am not hungry! It is such a relief to finally not have to constantly think about food. I work in Accounting, so am at my desk 24/7. I would ultimately like to reach my past jogging…
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Wondering if we should all start today or tomorrow. Starting weight Nov 1st? And start recording our weight loss beginning next Monday? Just a thought??? My starting weight today is 176lbs. (Don't have to state our weight if you don't want to - just our losses)??? - Open to everyone's thoughts here..
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Have you given the Ketogenic Lifestyle a chance? There is information all over facebbook - Search for Low Carb & Keto Korner. Although I have only been following the program for 10 days, I've lost 6 lbs, but most importantly I am not hungry!
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You look amazing! Congrats! Looks like ketogenic lifestyle is part of your plan? I just started 3 days ago, and I am NOT hungry... for the first time in my life!
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I just started on the ketogenic diet (day 3). A colleague introduced me. She looks amazing. It's a low carb diet, but for the first time ever, I am NOT hungry. I love the food choices!
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Hi - I just started 3 days ago on the keto diet, and hope to get the results I keep reading about. I am looking for good dessert options. I've only found fat free jello so far, and a tsp of raw peanut butter.
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Hi.. I am on my 3rd day of the keto diet. I have a co-worker friend that looks amazing. I've tried every diet, it seems, but I was always hungry. I love the keto way of eating but miss apples, and I'm looking for carb-friendly dessert. I am learning a lot on fb, and will need to spend money on good salmon again. I have 40…
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I have been following the keto diet for 3 days now. I too am ready to lose 8 lbs by Christmas. Let's do this! :smiley:
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It's my 3rd day following the keto diet. I am a carb-aholic and ate an apple yesterday and killed my carb total. So, struggling a bit but am feeling good. I have 40 lbs to lose.
