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It could be swelling from exercise, or bloating. Last time I started exercising again I stayed the same weight then a few weeks later I dropped weight quickly. I'd been lifting weights and using the treadmill at a high incline, my muscles ended up sore and swollen, but it went away. Also, if you've started exercise and…
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If you don't eat until later in the day, rather than fasting after eating the same day, you won't feel hungry after a certain amount of time. I used to intermittent fast/one meal a day kind of thing. After a few hours of hunger in the morning it goes away. If I ate anything I would actually be hungrier after a while. The…
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Look up how many calories per gram the food has online. Then add it to your list of foods, add the nutrition info to it. I've had to do that a bunch of times. I do that when I order food from restaurants too, if the nutrition info is listed anywhere. Or if you don't want to take the time to add the specific food to MFP you…
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Unsweetened cashew milk is creamier than almond milk and imo works better. I put a half cup of one or the other in mine. There's lots of calcium in it too.
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You weigh more than my husband who is a foot taller than you, he's like 165-170. xD
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I have a 1 month old. I have 7 pounds till I'm at pre pregnancy weight. I would like to lose 9, or more. As much as I can without my husband bitching that I've lost my butt lmao. Time to start doing squats again now that I'm mostly healed Dx Add me if you want to, guys. It would be interesting to see what's working for…
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I would say my former neighbor was addicted to it. Had type 2 diabetes and would always drink soda, eat junk food, and if someone brought her baked goods she would eat it all and not share with her husband. Anyone who eats sugar to the point their legs have open, seeping diabetic sores, then continues eating is an addict.…
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I was 150 lbs the day I went into labor. When I got home 3 days later I was 140, now am 133 and he is 2 weeks old in a couple days. I want to go back to being 120-123 lbs by the end of the year. Hopefully it will drop off when I'm allowed To exercise again. To anyone struggling to lose id recommend coffee and protein…
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Sorry for bumping this thread but I figured I'd update this for anyone who's possibly looking into the same thing. It turns out I was about 3 months pregnant at the time of posting this, which is why I was hungry and out of energy. I kinda wish I wouldn't have stressed this quite so much, 1500-1600 calories is easy. It's…
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I put sedentary for both calculators, that's what threw me off. I lift 5 lb weights a couple times a week, not active at all xD
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Restaurant food. Even if it's really fancy there's like 90% more oil added to everything than what I would ever cook with.
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If you stay at that weight you risk dying early. Your girls would miss you. Also, if you eat poorly you set a bad example for them and they'll have to deal with changing the same bad habits when they're older or again, risk of early death. Before you know it they'll be too old to want to run around and play with you. When…
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I've tried garcinia and it didn't do anything. I think they hurt my stomach a bit. Bought it at a store when I did try it though.. DO NOT order from the psychos who sell it online. They'll say it's a free trial and often refuse to give people their money back once the trial runs out and they automatically start charging.…
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No, it's not a good thing. Obesity causes medical conditions that cost taxpayers money. Not to mention the heartbreak when a loved one dies over something that could have been prevented. More children have type 2 diabetes than ever before. Obese women that decide to have children before losing weight put their kids at risk…
