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Y'all can add me!
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I fit back into my work clothes!
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I have the following goals: 1. Get to the halfway point of my weight loss which is 18 lbs. 2. Fit back into my old work clothes - accomplished this week! 3. Hit 150 lbs - I am 1 pound away from that goal. Next mini goal will then be 145 lbs!
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I would say keep it simple and just start off with logging with no intentions in mind. Add some new friends to your friends list and get motivation there - feel free to add me. My diary is open.
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Looks like you are a bunch of knowledgeable folks. Question about my scenario. So I just started a small strength routine on Sunday (bicep curls, tricep pull downs, shoulder press, up right rows, and leg press) and I have been doing abs every day 3x25. For the strength portion I was planning on doing this 3 times a week. I…
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Folks can add me too! My diary is wide open. :smile:
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Hey! I just requested an add! Apple Watch user here too!
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Add me! My goal is to lose 30 pounds as well. :smile:
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I am on Celexa, the lowest dose. Started it two weeks ago. I had initially a headache and upset stomach, but no weight gain. From what I was told by my doctor was that weight gain or loss is not a side affect. In fact it's actually helped me with my weight loss journey be reducing my anxiety and helping me to focus. Maybe…
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Yes. If it is coming from a place of love and concern for one's health. My husband told me that I was gaining to much weight and he wanted us to be able to enjoy as much of life together as possible. Being heavier does create limitations on what we can and cannot do whether we like to think it or not. So I understood and…
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I've done some research on it too, however, I decided to take a different path with it. I am focusing more on less carbs because I do love breads and rice. I just limited myself to 30-40 net carbs but I still enjoy wraps, breads, etc. Now a days there are tons of products, if you want to go down the processed route that…
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My diary is open as well. Feel free to add me! :smile:
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How do I join this challenge? :)
