Replies
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Thanks for reply, so it is a long term maybe endless journey
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Thanks for your comment, good to know and have to rethink.
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what will be the negative effects?
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To push the boady to burn more fat.
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So any suggestions?
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I lost 5kg in the first 2weeks than nothing Yes I measure everything I am totally dedecated for 1500Calories but the reaction of my body is stable.