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I must say that my Doctors are proud as much I am that I will not need surgery for extra loose skin because i don't have extra loose skin and are impressed that I was able to plank. Still a little shaky when trying but managed to hold it together.
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My Doctor from Glenwood Clinic told me if scale is 3 points away from the weight taken at doctors office it's still good. I got rid of mine before I started this project.
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Good luck ladies!
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Wow..my butt, Thighs, and stomach sure feel different
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Well thank you and I am hopeful to get there soon
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My hubby is surprised that I can plank. He literally got on the floor with me and put his hand under my stomach area to see if belly holding me up, MY BELLY IS NO WHERE NEAR THE FLOOR! I was so shocked but still somewhat sore! My elbows ache...can I use elbow pads?
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How long being sore last???? Barely made day 4. Arms killing me
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By the way I'm from Starbuck, Minnesota!
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I'm doing Xyngular which is a weight loss supplements but a small side of exercise!
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Name: Maria Age: 37 Height: 5'11" Start weight: 332 lbs Goal Weight: 315 lbs Weigh-ins: July 3th: July 10th: July 17th: July 24th: July 31st: Weight -/+ this week: Weight -/+ this month: Successes / struggles this week: I am more aware and always try to have a game plan when at parties, cookouts, and summer fun. Thanks to…
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Haven't given up yet! Saturday down...working on Sunday July 2!!
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From Minnesota lost so far 47+ but need another 103 more to loose!
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Well good luck, I myself have to loose 200+ and its a working progress! Haven't given up or thought of it!
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Sounds like you need more protein in your diet! I take a supplement called Xyng which picks me up and gives me an energy boost rest of the day! I take it after my morning snack.
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Aojaguar...careful with Hydroxycut...my diabetes got worse but did lose weight but then started feeling sick and then my blood pressure problems started! I gave Xyngular a chance and even if the results are shocking I'm still on that journey!
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As hard as the journey can be always keep in mind if one thing don't work then there is another way to the solution!
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Welcome Annika! Hope all goes well and continue towards your goals. Its not easy which is the truth but if its about health then think really hard cause that is where I'm at right Now! I am 320+ and have diabetes and blood pressure meds. Hopefully in a week I will see the difference! Don't give up! Maria
