JULY FITNESS CHALLENGES

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  • hil331115
    hil331115 Posts: 189 Member
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    July 20: rest day
    July 21: tricep dips & ggc ✔
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
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  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
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  • cforsyth617
    cforsyth617 Posts: 205 Member
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    day 22, arms flutes and guts and daily workout challenge done! I'm hoping to make it through the month for the first time. Almost there
  • GrandmaJackie
    GrandmaJackie Posts: 35,971 Member
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    ~~Arm Challenge & Guts & Glutes Challenge ~~
    Day 1: ✅
    Day 2: ✅
    Day 3: ✅
    Day 4: ✅ rest AC
    Day 5: ✅ rest GGC
    Day 6: ✅
    Day 7: ✅
    Day 8: ✅ rest AC
    Day 9: ✅
    Day 10: ✅
    Day 11: ✅
    Day 12: ✅
    Day 13: ✅
    Day 14: ✅
    Done15: rest
    Day 16: ✅
    Day 17: ✅
    Day 18: ✅
    Day. 19: ✅
    Day 20: rest
    Day 21: ✅
    Day 22
    Day 23
    Day 24
    Day 25
    Day 26
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
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    Day 24 GGC and tricep dips complete (still have 17th-23rd to make up)
  • Skipper111
    Skipper111 Posts: 392 Member
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    Day 19: daily workout challenge, tricep dips and arm challenge ✔️
    Day 20: Rest
    Day 21: daily workout challenge, tricep dips and arm challenge ✔️
    Day 22: daily workout challenge, tricep dips and arm challenge ✔️
    Day 23: daily workout challenge, tricep dips and arm challenge
    Day 24: Rest
  • cforsyth617
    cforsyth617 Posts: 205 Member
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    Day 23 ggc, arms and wily workout challenge done. Lots of reps, challenging workout today.
  • hil331115
    hil331115 Posts: 189 Member
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    July 24: needed a rest this wknd so I was behind in tricep dips and ggc. did day 22 and day 23 today, ill do day 24 tomorrow
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
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    Day 25 rest day, so made up day 23 GGC and tricep dips.
  • GrandmaJackie
    GrandmaJackie Posts: 35,971 Member
    edited July 2017
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    GrandmaJackie wrote: »
    ~~Arm Challenge & Guts & Glutes Challenge ~~
    Day 1: ✅
    Day 2: ✅
    Day 3: ✅
    Day 4: ✅ rest AC
    Day 5: ✅ rest GGC
    Day 6: ✅
    Day 7: ✅
    Day 8: ✅ rest AC
    Day 9: ✅
    Day 10: ✅
    Day 11: ✅
    Day 12: ✅
    Day 13: ✅
    Day 14: ✅
    Done15: rest
    Day 16: ✅
    Day 17: ✅
    Day 18: ✅
    Day. 19: ✅
    Day 20: rest
    Day 21: ✅
    Day 22: ✅
    Day 23: ✅
    Day 24
    Day 25: rest
    Day 26
    Day 27
    Day 28
    Day 29
    Day 30
    Day 31

  • hil331115
    hil331115 Posts: 189 Member
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    day 24 all caught up on tricep dips and ggc. the bad part now no rest day for another 4 days!
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
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    Day 26 GGC and tricep dips complete.
  • cforsyth617
    cforsyth617 Posts: 205 Member
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    all caught up after missing the 22nd. ggc, arms and daily workout done.
  • GrandmaJackie
    GrandmaJackie Posts: 35,971 Member
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    ~~Arm Challenge & Guts & Glutes Challenge ~~
    Day 1: ✅
    Day 2: ✅
    Day 3: ✅
    Day 4: ✅ rest AC
    Day 5: ✅ rest GGC
    Day 6: ✅
    Day 7: ✅
    Day 8: ✅ rest AC
    Day 9: ✅
    Day 10: ✅
    Day 11: ✅
    Day 12: ✅
    Day 13: ✅
    Day 14: ✅
    Done15: rest
    Day 16: ✅
    Day 17: ✅
    Day 18: ✅
    Day. 19: ✅
    Day 20: rest
    Day 21: ✅
    Day 22: ✅
    Day 23: ✅
    Day 24: ✅
    Day 25: rest
    Day 26: ✅
    Day 27
    Day 28
    Day 29
    Day 30
    Day 31

    I'm finally caught up, yahoooooo!

  • hil331115
    hil331115 Posts: 189 Member
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    Day 25 was rest day but I had to catch up
    Day 26: triceps ✔ ggc ✔
    i'll be glad when the tricep dips are done this month...its getting really challenging! but I'm not quitting now
  • cforsyth617
    cforsyth617 Posts: 205 Member
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    day 27 ggc arms and daily workout done. looking forward to only 2 days of arms left
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
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    http://community.myfitnesspal.com/en/discussion/10582041/august-fitness-challenges/p1?new=1



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  • lbenson2006
    lbenson2006 Posts: 3,372 Member
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    Day 27 GGC and tricep dips complete

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