JULY FITNESS CHALLENGES

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Replies

  • hil331115
    hil331115 Posts: 189 Member
    July 20: rest day
    July 21: tricep dips & ggc ✔
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member


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  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member


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  • cforsyth617
    cforsyth617 Posts: 205 Member
    day 22, arms flutes and guts and daily workout challenge done! I'm hoping to make it through the month for the first time. Almost there
  • GrandmaJackie
    GrandmaJackie Posts: 36,878 Member
    ~~Arm Challenge & Guts & Glutes Challenge ~~
    Day 1: ✅
    Day 2: ✅
    Day 3: ✅
    Day 4: ✅ rest AC
    Day 5: ✅ rest GGC
    Day 6: ✅
    Day 7: ✅
    Day 8: ✅ rest AC
    Day 9: ✅
    Day 10: ✅
    Day 11: ✅
    Day 12: ✅
    Day 13: ✅
    Day 14: ✅
    Done15: rest
    Day 16: ✅
    Day 17: ✅
    Day 18: ✅
    Day. 19: ✅
    Day 20: rest
    Day 21: ✅
    Day 22
    Day 23
    Day 24
    Day 25
    Day 26
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
    Day 24 GGC and tricep dips complete (still have 17th-23rd to make up)
  • Skipper111
    Skipper111 Posts: 392 Member
    Day 19: daily workout challenge, tricep dips and arm challenge ✔️
    Day 20: Rest
    Day 21: daily workout challenge, tricep dips and arm challenge ✔️
    Day 22: daily workout challenge, tricep dips and arm challenge ✔️
    Day 23: daily workout challenge, tricep dips and arm challenge
    Day 24: Rest
  • cforsyth617
    cforsyth617 Posts: 205 Member
    Day 23 ggc, arms and wily workout challenge done. Lots of reps, challenging workout today.
  • hil331115
    hil331115 Posts: 189 Member
    July 24: needed a rest this wknd so I was behind in tricep dips and ggc. did day 22 and day 23 today, ill do day 24 tomorrow
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
    Day 25 rest day, so made up day 23 GGC and tricep dips.
  • GrandmaJackie
    GrandmaJackie Posts: 36,878 Member
    edited July 2017
    GrandmaJackie wrote: »
    ~~Arm Challenge & Guts & Glutes Challenge ~~
    Day 1: ✅
    Day 2: ✅
    Day 3: ✅
    Day 4: ✅ rest AC
    Day 5: ✅ rest GGC
    Day 6: ✅
    Day 7: ✅
    Day 8: ✅ rest AC
    Day 9: ✅
    Day 10: ✅
    Day 11: ✅
    Day 12: ✅
    Day 13: ✅
    Day 14: ✅
    Done15: rest
    Day 16: ✅
    Day 17: ✅
    Day 18: ✅
    Day. 19: ✅
    Day 20: rest
    Day 21: ✅
    Day 22: ✅
    Day 23: ✅
    Day 24
    Day 25: rest
    Day 26
    Day 27
    Day 28
    Day 29
    Day 30
    Day 31

  • hil331115
    hil331115 Posts: 189 Member
    day 24 all caught up on tricep dips and ggc. the bad part now no rest day for another 4 days!
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
    Day 26 GGC and tricep dips complete.
  • cforsyth617
    cforsyth617 Posts: 205 Member
    all caught up after missing the 22nd. ggc, arms and daily workout done.
  • GrandmaJackie
    GrandmaJackie Posts: 36,878 Member
    ~~Arm Challenge & Guts & Glutes Challenge ~~
    Day 1: ✅
    Day 2: ✅
    Day 3: ✅
    Day 4: ✅ rest AC
    Day 5: ✅ rest GGC
    Day 6: ✅
    Day 7: ✅
    Day 8: ✅ rest AC
    Day 9: ✅
    Day 10: ✅
    Day 11: ✅
    Day 12: ✅
    Day 13: ✅
    Day 14: ✅
    Done15: rest
    Day 16: ✅
    Day 17: ✅
    Day 18: ✅
    Day. 19: ✅
    Day 20: rest
    Day 21: ✅
    Day 22: ✅
    Day 23: ✅
    Day 24: ✅
    Day 25: rest
    Day 26: ✅
    Day 27
    Day 28
    Day 29
    Day 30
    Day 31

    I'm finally caught up, yahoooooo!

  • hil331115
    hil331115 Posts: 189 Member
    Day 25 was rest day but I had to catch up
    Day 26: triceps ✔ ggc ✔
    i'll be glad when the tricep dips are done this month...its getting really challenging! but I'm not quitting now
  • cforsyth617
    cforsyth617 Posts: 205 Member
    day 27 ggc arms and daily workout done. looking forward to only 2 days of arms left
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member

    http://community.myfitnesspal.com/en/discussion/10582041/august-fitness-challenges/p1?new=1



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  • lbenson2006
    lbenson2006 Posts: 3,372 Member
    Day 27 GGC and tricep dips complete
  • hil331115
    hil331115 Posts: 189 Member
    day 27 tricep and ggc ✔ cant wait for these tricep dips to be over...lol!
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
    Day 28 GGC and tricep dips complete.
  • cforsyth617
    cforsyth617 Posts: 205 Member
    ggc and daily workout challenge done, day off for arms
  • Skipper111
    Skipper111 Posts: 392 Member
    Day 21: daily workout challenge, tricep dips and arm challenge ✔️
    Day 22: daily workout challenge, tricep dips and arm challenge ✔️
    Day 23: daily workout challenge, tricep dips and arm challenge ✔️
    Day 24: Rest
    Day 25: daily workout challenge, tricep dips and arm challenge ✔️
    Day 26: daily workout challenge, tricep dips and arm challenge ✔️
    Day 27: daily workout challenge, tricep dips and arm challenge ✔️
    Day 28: Rest
  • cforsyth617
    cforsyth617 Posts: 205 Member
    Day 29 total daily workout done, arms done, ggc day off. We are almost there!
  • maroonmango211
    maroonmango211 Posts: 908 Member
    Day 29 SKIPPED but sooooo worth it!
  • cforsyth617
    cforsyth617 Posts: 205 Member
    Finished !! GGC, arms and daily workout challenge day 30 done! I am very proud of myself, I started in April and this is the first time I have finished the challenge. See everyone in August !
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
    cforsyth617 wrote: »
    Finished !! GGC, arms and daily workout challenge day 30 done! I am very proud of myself, I started in April and this is the first time I have finished the challenge. See everyone in August !

    Great job. I had more consistency then previous months but still couldn't keep up. Hoping August is a bit better. See you there!!
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    cforsyth617 wrote: »
    Finished !! GGC, arms and daily workout challenge day 30 done! I am very proud of myself, I started in April and this is the first time I have finished the challenge. See everyone in August !


    WELL DONE! You deserve to be proud <3


  • hil331115
    hil331115 Posts: 189 Member
    cforsyth617 wrote: »
    Finished !! GGC, arms and daily workout challenge day 30 done! I am very proud of myself, I started in April and this is the first time I have finished the challenge. See everyone in August !

    you should be proud. those were not easy challenges. great job!
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