ehme79 Member

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• Discussions8
• Replies15

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• I just started back on it myself...would be nice to have others to share the experience with. How are you doing with it? I'm on Day 3 level 1

  in 30 day shred! Comment by ehme79 June 2018
• Thank you @ClayBengal ! I hope so!!

  in First goal my wedding... Comment by ehme79 February 2018
• Thank you @mznik114 !!!

  in First goal my wedding... Comment by ehme79 February 2018
• Thank you @nvmomketo !!

  in First goal my wedding... Comment by ehme79 February 2018
• Start with the link at the top of this group on dietdoctor.com. they have nice pics and short write-ups of what to eat and what not to eat....they keep it simple for beginners.

  in Feeling overwhelmed Comment by ehme79 February 2018
• Thank you @chinatowninchina !

  in First goal my wedding... Comment by ehme79 February 2018
• Thank you all....this has helped....given me a little more drive to push through. I really appreciate your comments!!

  in Struggling to start again.... Comment by ehme79 November 2017
• Thank you @minigrrll I'm very much looking forward going back to work. @blambo61 won't coconut oil break the fast? I've been trying to stick to tea and water throughout my fasting period.

  in Struggling to start again.... Comment by ehme79 November 2017