mktom29 Member

I am also interested!

I've had struggles with this for a while, including a colonoscopy... but the best combo is miralax and yoga.

Yep! Just started DDP Yoga a couple of days ago.

I love Walden Farms! It’s in the organic section usually. No carbs, sugar, calories, or fat! It’s my go to!

Feel free to add me! :)

I am down! :) Feel free to add me.

I can help! :)

I'd love to be adopted! I recently turned 29. I am getting married next June and would love the support from someone else who has struggled with losing weight. I love being outside, reading, playing with my dog, and spending time with friends and family. I recently was put on insulin for diabetes, so I am motivated to lose…

I tried this a few years ago and really struggled with it. Its best to do your research into foods you can eat and to plan ahead.

My fiancée and I are on the road a lot on the weekends and usually drive late at night, I do keep snacks with me to stay awake!

Welcome back :) Feel free to add me!

We all slip up! Sounds like an emotionally draining conversation, which means you body is using more energy. Plan for what you'll do next time and move on. It happens.

My dietician told me that apples have no affect on the body, especially your blood sugar. She also told me that when you eat the apple with the core, the core acts like a protectant to the carbs and sugar being digested into your system. Pretty cool!

I made a commitment to myself to get healthy!

Muscle weighs more than fat.

Finn Balor from WWE

I’m south of Madison!! :) feel free to add

Hi! Feel free to add! I’m just on the other side of Lake Michigan :)

Hi! I’m Mary Kate :) id love to be friends! I like quoting movies too

Type 2 here!

:)

It sounds like you are stressed and your sleep schedule is preventing you from losing weight. Your body is using more calories and energy, so your body is preserving energy through weight so it can use that energy. You need to take good care of yourself- sleep, stress reduction, and taking breaks. If you don't do this,…

Hi- It sounds like she is legitimately concerned about your mental health. She is making sure to make her own checks and balances into helping you to make sure your needs are being met. She doesn't specialize in eating disorders, so she is just making sure she is doing the right thing. A good dietician will refer to a…

Congrats on your weight loss! Feel free to add me :)

Hi!! Welcome, feel free to add me :)

Feel free to add me :)

Feel free to add me!

90s rap!

Feel free to add me!! I'm in the same boat :)

Have you tried talking to someone to focus on your mental health? I'm saying this from a place of concern. Nothing will work health wise unless you start to heal from the inside out. Mental health is so important. Take good care.