AutumnDancer26 Member

While it does nothing for actual fat loss, ACV works wonders for bloating and digestion! Mix with some water and a little honey if the taste is too much, but I'd definitely recommend it!

Hi ladies! 6'0 here, went from 196 to 175 and hoping to get down to 160! Feel free to add me!

I'm looking for friends as well, and I agree, the hardest part is actually staying on track when the going gets tough.

I make a point of never paying attention to my BMI, since it told me I was overweight. It's not a denial thing, but I happen to be very tall and have a good deal of muscle on me with a fairly low body fat percentage. I might weigh more than other people my height, but in no way am I unhealthy.

Also, just be sure that you are eating enough calories in the day! Eating a later meal can help, but if your body needs more energy to function, then you'll end up being hungry either way. Also, Apple Cider Vinegar can really help with cravings; it's nasty at first, but you get used to it. Plus it does wonders for…

I would love to be adopted! I've been on my fitness journey for three years now, it's just making the last push that is so difficult! I would love a mentor to help keep me accountable. Also, I would love to encourage them! It is definitely not just a one way street, we all need support sometimes. (And a big shout out to…

Hey, please feel free to add me, my current daily goal is around 1300 and I'd love some friends with similar goals!

Hello! I'm looking for some friends who are on journeys like mine! I'm 6'0, 172 lbs (which s a comfortable weight for me), but I'd like to loose another 10-15 lbs, just to tone up and finish it off. Please feel free to add me!

Hi all! Age: 18 Height: 6'0 HW: 196 LW: 160 CW: 172 GW: 155-150

So glad I found this group! I'm 6'0 and 170 lbs (which is a good weight for me) but I'm looking to loose those last 10 or so pounds, and get my bf percentage down to be more toned overall. Add me if you like!

Breakfast is incredibly important to get your metabolism moving for the day, and is definitely not something to be overlooked. That being said, if you prefer to save your calories for later in the day, you don't need to eat calorie dense foods. Focus on protein. Think eggs and oatmeal. If you want, go carb free, that will…

You can add me if you like. I'm also looking for some friends on here!

Being honest about what I was eating really helped me. I was eating very healthy most times, but I didn't realize how out of whack my ratios and portions were. Also, I'm doing this for me, accepting the fact that I'm beautiful at my size, and that I am only doing this to have a healthy and happy body and soul.

It's the same for me! I cook every.single.meal. everyday, and what do I get? Nothing but harassment and judgy, annoying jokes. As if my taking control of my life is an inconvenience to them I confess that I really can't handle them tearing me down like they do, when they are the ones that told me I was too fat to begin…

I agree with what's been said, but I'd just like to add a little something. Although places that we are scared to lose, like our boobs and butts, are made up mostly of fat and will most often shrink alongside everything else, there are things to do to slightly remedy the situation. For a "bigger" chest, work your pecks!…

Just black with a touch of truvia sometimes, hot and sweet.

SW: 193 CW: 171.2 UGW: 150 Recent stats: 9/20/16 - 172.6 10/10/16 - 170.4 10/20/16 - 169.2 10/30/16 - 169.4 11/15/16- 171.2 (I've been struggling to move my current weight for a few months now. I've gained muscle so I'm more toned, but that number still isn't where I want it. Hopefully this will help. Wish me luck!)

I'm 6'0 and it's so nice to meet other women who are tall and actually share my weight. I'd love to get to know people!

Wow hun, congratulations on persevering through it all and still having the determination to try again. I have struggled with my weight for years and like you, I've tried everything out there, all the little tips and tricks. The cardio, weight training, eating clean, eating nothing at all and everything in between. What…

Hi hun! It's really great that you're trying a new approach, but I'd just like to warn you about a few things. Not looking at the scale can be a really great way to keep self esteem up. I used to weigh myself everyday and it was just disappointed. But I would say don't rule it out completely, it really does help track your…

Thanks so much for these tips, I've just joined today, and while I've been on my journey for a while, MFP seems like it could really help me with the final push. Great advice!

Got room for one more? I'm Laurie, I've just joined today and I'm looking for a great support system like this. I'd love to join!