ShortChef Member

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• Discussions8
• Replies10

Replies

• Thank you I will definitely

  in Which is better Comment by ShortChef September 2017
• My max speed on the bike is 13-15 mph and burn 680 calories But when I walk it's says I'm going 3.5mph and 320 calories that's for 80mins

  in Need help Comment by ShortChef September 2017
• I've cut my calories to 1300-1400 and it says on the bike that I'm burning about 680 calories

  in Need help Comment by ShortChef September 2017
• I have cheat days but I don't go crazy, I've just bought a food scale and now waiting for it

  in Which is better Comment by ShortChef September 2017
• My speed is 14-15mph

  in Which is better Comment by ShortChef September 2017
• I'm having 1300 calories

  in Which is better Comment by ShortChef September 2017
• May I ask where you got this from

  in Need help Comment by ShortChef September 2017
• I try to go for a 1hr walk before work

  in Fears Comment by ShortChef June 2017
• I'm 5ft 3in

  in Feeling unhappy Comment by ShortChef April 2017
• Use to be able to fast after a "binge day" but then got a job as a chef, I do try to control my eating more....not to well at the moment mind

  in Do you ever follow a binge with a fast? Comment by ShortChef April 2017