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feel free to add me. mywell.blog
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Thanks for fitness tips.
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Dr. Josh Axe must have done a google search on PubMed. Try it yourself. intestinal permeability, pubmed
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That's what I meant, low fat processed foods.
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I think endurance is definitely a wonderful thing if you can manage it.
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I'm not familiar with what kitten is. Is that a typo?
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The lab test tested lactulose levels in urine. it was called an intestinal permeability test. Before this, a nutrition biochemist named Van Beveren pricked my blood from my finger and looked at it under a microscope and saw food particles in my bloodstream. He said I had leaky gut. If I didn't have digestive holes, then…
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I just took a lab test for it
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mywell.blog
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intestinal permeability (leaky gut) is mentioned 11,000 times in pub med articles.
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My source is a weight training site called LiveLeanTV, and a functional medicine doctor named Chris Kresser. LiveLeanTV says that some cardio is better than nothing, but if you want to lose weight it's better to do weight lifting. Hours and hours of cardio won't get you very far in calorie burn because you are only losing…
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on second thought, just trying your best and avoiding diets seems plausible.
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I'm from jersey too!
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I started at 190 pounds and now I'm 173. I lost seventeen pounds. My sister in law has been struggling with her weight. I think it's because she has a sleep disorder. And maybe that makes her snack at night. She gets hungry. I don't get hungry except at night. We love her just the same and it just takes a little…