Replies
-
I would love more supportive and active friends!
-
That research sounds like it's from a magazine.....
-
You hit this one right on the head, it's not about discouraging someone from being their best or competitive but you need to train smartly and your goal. It would be like someone who bench presses 100lbs today and then next week for the heck of hit doubles to 200lbs, it's not going to be a good scene.
-
Like most people here I implore you to re-think that cleanse, it's not needed...
-
Closer to the 40s than the 30s but never felt better! Feel free to add me, I'd love friends and help encourage each other.
