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Hi, Please add me too. I have been doing really well, then last month quit one job thinking another one was already lined up but due to COVID everyone is out and my paperwork never seems to get moved to the appropriate person. I’m so used to a schedule and food prepping!! Now I’m hardly eating during the day but the minute…
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It’s not always easy but with practice you get used to it and start to know what your body wants and which foods make your body feel good
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This is a great app. It helps so much to be accountable to something and have so many helpful tips , exercises and recipes. Good Luck!
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I couldn’t find either one but found One day at a Time groups that look Good. Thank you again!
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Thank you! I will! Awesome
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I’m trying like crazy to not have a few drinks everyday because I want a clearer mind and a healthier body. I used to run for an hour everyday and didn’t drink. I felt great and am ready to work for that feeling again. Changing my eating, drinking and exercising habits.. is anyone else trying to quit their couple drinks a…
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Hi, I’m in Starting weight November 1: 144 Goal weight 125 November 5: November 12: November 19: November 26: November 31:
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Yes! Please add me! 5'3, 150lbs. Have been controlling my diet fairly well until tonight. So many things to do, broke and alone. haven't been to gym in a week. Eating cookie dough.
