Starting at 0 again!

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Hi, may name is Chad and I have been struggling with my weight basically my whole life. I have been fit and the extreme opposite of fit. Now, I am the heaviest I have ever been. Now, at 47, it has been tougher in my body than ever before.

Replies

  • cgrout78
    cgrout78 Posts: 1,679 Member
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    Best of luck to you, it does certainly get harder the older we get, I know that for sure!!!
  • gewel321
    gewel321 Posts: 718 Member
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    This is the place to be when you are ready to make that change. It doesn't come easy or fast but nothing that's worth it does! Good luck in your journey.
  • annliz23
    annliz23 Posts: 3,361 Member
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    Good luck
  • myrtlejem
    myrtlejem Posts: 11 Member
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    This is a great app. It helps so much to be accountable to something and have so many helpful tips , exercises and recipes.
    Good Luck!
  • chads1789
    chads1789 Posts: 3 Member
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    Thank you!
  • AliNouveau
    AliNouveau Posts: 36,287 Member
    edited November 2020
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    Hey Chad you've come to the right place! Track and log and you'll get back on track...good luck
  • Slb1210
    Slb1210 Posts: 17 Member
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    Your post sounds exactly how I feel 😂 I’ll be 47 in less than 30 days and although my mind and spirit are the best they have ever been, I want my old body back: slow and steady! You’re doing great
  • MidlifeCrisisFitness
    MidlifeCrisisFitness Posts: 1,106 Member
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    DO IT!

    I am 48 and this is my 4 year journey. I lost 40 lbs.

    Join this group for support from other guys doing the same.
    https://community.myfitnesspal.com/en/group/136540-midlife-crisis-fitness

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