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Kenny2G Member

• Activity
• Discussions2
• Replies10

Replies

• I'm doing a 12 week cut myself, glad to follow you. I typically start to carb cycle around week 8 then bring carbs back up 2-3 days out to give my muscles the best pump look.

  in Competition Prep Comment by Kenny2G December 2016
• Welcome back! It's time to hit it hard and shed some fat

  in Lets try this again Comment by Kenny2G December 2016
• Wassup liam

  in Hey there Comment by Kenny2G December 2016
• Doing great so far!! Keep up the hard work

  in My first time...Officially Comment by Kenny2G December 2016
• Welcome

  in I'm new to MyFitnessPal Comment by Kenny2G December 2016
• Hell yeah!!! Bella let's get started!!

  in Today, is the first day of change Comment by Kenny2G December 2016
• Good job man! Remember to stay hydrated and keep working hard

  in Down 6 pounds in 4 days... Comment by Kenny2G December 2016
• Egg whites, brown rice, and broccoli

  in What's the main food you eat on your weight loss journey? Comment by Kenny2G December 2016
• I agree with rainbow. I only carb cycle at the very end of a cut. Or else you will likely burnout rather quickly. It's much more useful for fine-tuning.

  in Carb cycling Comment by Kenny2G December 2016
• Let's get shredded!!

  in Introduction Comment by Kenny2G December 2016