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I'm doing a 12 week cut myself, glad to follow you. I typically start to carb cycle around week 8 then bring carbs back up 2-3 days out to give my muscles the best pump look.
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Welcome back! It's time to hit it hard and shed some fat
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Wassup liam
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Doing great so far!! Keep up the hard work
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Welcome
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Hell yeah!!! Bella let's get started!!
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Good job man! Remember to stay hydrated and keep working hard
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Egg whites, brown rice, and broccoli
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I agree with rainbow. I only carb cycle at the very end of a cut. Or else you will likely burnout rather quickly. It's much more useful for fine-tuning.
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Let's get shredded!!
