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Day 14 crunches done!
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day 13 crunches done!
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Day 12 crunches done
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looked in the mirror at the pool and saw my shoulders and I was surprised at how good they looked, for over the year I haven't really been proud of my arms due to "bingo wings". I went home and tried on some sleeveless dresses and they look great! previously I only felt comfortable in them with a jacket
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Day 11 crunches done!
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body glide, they sell it at running stores, works great on runs for preventing chafing
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Day 9 crunches done
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Day 8 crunches done!
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22.6
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day 7 abs done
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Day 5 crunches done!
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day 4 crunches done
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Day 3 abs done, wow really challenging today!
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Day 2 abs done
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cake trying to resist right now
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Day one crunches done
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I made cookies and I didn't eat any of the batter or the finished cookies!
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turkey meatloaf, brown rice. cauliflower and broccoli
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Finished !! GGC, arms and daily workout challenge day 30 done! I am very proud of myself, I started in April and this is the first time I have finished the challenge. See everyone in August !
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Day 29 total daily workout done, arms done, ggc day off. We are almost there!
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Thanks so much Miami Seoul you are an inspiration. Congrats on your one year anniversary! I"m in for abs this month.
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ggc and daily workout challenge done, day off for arms
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day 27 ggc arms and daily workout done. looking forward to only 2 days of arms left
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all caught up after missing the 22nd. ggc, arms and daily workout done.
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Day 23 ggc, arms and wily workout challenge done. Lots of reps, challenging workout today.
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day 22, arms flutes and guts and daily workout challenge done! I'm hoping to make it through the month for the first time. Almost there
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day 20 day off for ggc and arms daily workout done.
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Day 19 ggc, arms and daily workout challenge done
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Day 18 ggc, daily workout challenge and arm challenge done
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july 17 ggc challenge, arms and total daily workout done