JULY FITNESS CHALLENGES

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  • ElizaD1313
    ElizaD1313 Posts: 77 Member
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    Missed a few days but caught it all up. 310 jumping jacks. That'll teach me
  • GrandmaJackie
    GrandmaJackie Posts: 36,383 Member
    edited July 2017
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    GrandmaJackie wrote: »
    ~~Arm Challenge & Guts & Glutes Challenge ~~
    Day 1: ✅
    Day 2: ✅
    Day 3: ✅
    Day 4: ✅ rest AC
    Day 5: ✅ rest GGC
    Day 6: ✅
    Day 7: ✅
    Day 8: ✅ rest AC
    Day 9: ✅
    Day 10: ✅
    Day 11: ✅
    Day 12: ✅
    Day 13: ✅
    Day 14
    Done 15

    Will try to catch up today, :#:'(:#

  • cforsyth617
    cforsyth617 Posts: 205 Member
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    day 16 day off arms daily workout challenge and guts and glutes done
  • stella7x7
    stella7x7 Posts: 2,664 Member
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    I've not given up on my challenges. I've just been busy.ive been getting some strength training in. Mostly walking.
  • KathleenSweetie
    KathleenSweetie Posts: 136 Member
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    Went to an outdoor festival yesterday and easily walked over a mile :)
  • hil331115
    hil331115 Posts: 189 Member
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    July 15: rest day
    July 16: tricep dips ✔ ggc✔
  • cforsyth617
    cforsyth617 Posts: 205 Member
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    july 17 ggc challenge, arms and total daily workout done
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
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    Days 13 - 16 GGC and tricep dips complete...still one more day to catch up.
  • Skipper111
    Skipper111 Posts: 392 Member
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    Day 13: Rest
    Day 14: weekly workout plan, tricep dips and arm challenge ✔️
    Day 15: weekly workout plan, triceps dips and arm challenge ✔️
    Day 16: Rest
    Day 17: Weekly workout plan, tricep dips and arm challenge ✔️

    Here's to a new week, lets make it a good one!!!
  • GrandmaJackie
    GrandmaJackie Posts: 36,383 Member
    edited July 2017
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    ~~Arm Challenge & Guts & Glutes Challenge ~~
    Day 1: ✅
    Day 2: ✅
    Day 3: ✅
    Day 4: ✅ rest AC
    Day 5: ✅ rest GGC
    Day 6: ✅
    Day 7: ✅
    Day 8: ✅ rest AC
    Day 9: ✅
    Day 10: ✅
    Day 11: ✅
    Day 12: ✅
    Day 13: ✅
    Day 14: ✅
    Done15: rest
    Day 16
    Day 17
    Day 18
  • cforsyth617
    cforsyth617 Posts: 205 Member
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    Day 18 ggc, daily workout challenge and arm challenge done
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
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    40+ minutes Day 4 30DC + 20+ minutes stretching = 60 minutes (Tuesday 10WWP + Day 4 G&G + Day 4 Triceps + Day 4 Plank)


    YEAH!

  • GrandmaJackie
    GrandmaJackie Posts: 36,383 Member
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    GrandmaJackie wrote: »
    ~~Arm Challenge & Guts & Glutes Challenge ~~
    Day 1: ✅
    Day 2: ✅
    Day 3: ✅
    Day 4: ✅ rest AC
    Day 5: ✅ rest GGC
    Day 6: ✅
    Day 7: ✅
    Day 8: ✅ rest AC
    Day 9: ✅
    Day 10: ✅
    Day 11: ✅
    Day 12: ✅
    Day 13: ✅
    Day 14: ✅
    Done15: rest
    Day 16: ✅
    Day 17
    Day 18

  • Skipper111
    Skipper111 Posts: 392 Member
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    Day 18: weekly workout plan, tricep dips and arm challenge ✔️

    Today was a tough one!!! Only going to get worse from here on out
  • hil331115
    hil331115 Posts: 189 Member
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    July 17 & 18 tricep dips ✔ ggc ✔
  • cforsyth617
    cforsyth617 Posts: 205 Member
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    Day 19 ggc, arms and daily workout challenge done
  • hil331115
    hil331115 Posts: 189 Member
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    Day 19 tricep dips ✔ ggc ✔ thankful for a rest day 2mrw
  • GrandmaJackie
    GrandmaJackie Posts: 36,383 Member
    Options
    ~~Arm Challenge & Guts & Glutes Challenge ~~
    Day 1: ✅
    Day 2: ✅
    Day 3: ✅
    Day 4: ✅ rest AC
    Day 5: ✅ rest GGC
    Day 6: ✅
    Day 7: ✅
    Day 8: ✅ rest AC
    Day 9: ✅
    Day 10: ✅
    Day 11: ✅
    Day 12: ✅
    Day 13: ✅
    Day 14: ✅
    Done15: rest
    Day 16: ✅
    Day 17: ✅
    Day 18
    Day. 19
    Day 20
  • cforsyth617
    cforsyth617 Posts: 205 Member
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    day 20 day off for ggc and arms daily workout done.
  • GrandmaJackie
    GrandmaJackie Posts: 36,383 Member
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    GrandmaJackie wrote: »
    ~~Arm Challenge & Guts & Glutes Challenge ~~
    Day 1: ✅
    Day 2: ✅
    Day 3: ✅
    Day 4: ✅ rest AC
    Day 5: ✅ rest GGC
    Day 6: ✅
    Day 7: ✅
    Day 8: ✅ rest AC
    Day 9: ✅
    Day 10: ✅
    Day 11: ✅
    Day 12: ✅
    Day 13: ✅
    Day 14: ✅
    Done15: rest
    Day 16: ✅
    Day 17: ✅
    Day 18: ✅
    Day. 19: ✅
    Day 20: rest
    Day 21
    Day 22
    Day 23
    Day 24

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