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I've been at this for 4 months now and have found if I have a bad meal/day to let it go and get back on track. You can do it too!
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MFP ROCKS!
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Wecone @jfrancis89!
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Welcome @Sarahsthirdtime - I've found the weekly weigh-ins help me be accountable... to me!
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SW 235 GW 160 LW 210 TW 208 - 2
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I dont see tbem - you look beautiful and very happy!
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Well share some details! 1000 days is quite the journey - you've got to have a story to share,. I'd love to here anout the challenges AND successes
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WOW! what a difference - keep up the great work!
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WTG!
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Congratulations! You look amazing!
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SW 235 GW 160 LW 215 TW 210 -5# (pretty sure 3# was water weight holding last weigh-in) Down 25# since starting! :)
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You've been through so much and persevered. You have every right to be proud of where you are in your journey! You go girl!
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No doubt you'll do it!
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I'm embarrassed that a fellow nurse said that to you. :'(
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Wowser... that's fabulous!
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Feeling pretty good this am - after a long weekend in NOLA with good food and drink, stepped on scales Mon and showed 3# gain. Right back to it on Mon and this am the 3# are gone! While I certainly went over my daily 1200 cal those 4 days, I logged and got in lots of walking. Guessing it was mostly water retention. In the…
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@tinkerbellang83 oh you gotta go! If you don't mind crowds, the annual FQ festival is fabulous. You can check it out on the net. We've benn several times now and always pleased!
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Well dagnabit - up 3 pounds... but worth it! B) just returned from NOLA and the French Quaters Festival. So much good food and drink! SW 235 GW 160 LW 212 TW 215 + 3# Now - back to it!
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You can really see the "sculpted" effect happening - especially in the back view along your waist! You look so happy - congrats!
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You've done fantastic! I'm only a third of the way into my journey. One thing I've noticed is my craving for sweets seems controled as long as I have fresh fruit at breakfast and lunch.
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SW 235 GW 160 LW 213 TW 212 -1
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Probably building muscle - it'll be coming off - no worries!
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Thanks so much for sharing your story!!! You've got this!
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Nicely done! Please share a few tidbits - starting weight, height, tips leading to your success - thanks!
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SW 235 GW 160 LW 215 TW 213 -2 #
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Chattanooga, TN
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My golf has improved! Driving tha ball further - guessing the kettlebell swings... ?
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@tinkerbellang83 I hope things get less hectic and your week is enjoyable! I appreciate the work you do in keeping this group going as I find it motivating. Knowing I'm sharing my progress with the group adds a level of accountability. SW 235 GW 160 LW 218 TW 215 -3