amandaann2017 Member

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  • Srsly? .. Who finds themselves sexy (.. and therefore able to decide if they are sexier than someone else.. ) .......?.. :smiley:
  • Thank you, yes, .. I think I will also look for independent linkable apps as you mentioned. . thanks all for the responses xx
  • Thank you!.. I have (since giving it some time after syncing.. ) seen that yes, the MFP adjustment is wonderful :) .. and about worrying about the step total - it's half that I was because of personal goal targets and half because I'm always participating in the step challenges with other people (and therefore if no steps…
  • thank you for the replies :) .. I'm in the Netherlands by the way. .. ok.. so.. as I rarely have more than 1 cup of coffee (label says 6 calories) and 1 cup of Lipton Orange Jaipur tea (label says 7 calories) per day... then, I should essentially ignore / log as zero ? ..
  • Thank you JeromeBarry1 and CyberTone. .. CyberTone, thank you writing such a detailed response!.. I will work my way through the steps you outlined later this evening (busy day as always!) and thank you for highlighting links to relevant articles - I will definitely check them out. .. :)
  • Thank you very much Queenmunchy, that was very nicely explained x
  • Thank you for asking that question, I have similar issues!.. Like yesterday I cooked a big batch of rice, I made a pot of braised cabbages and I made a black bean & root veg chili ... all that involved a lot of note taking as I just make it all up on the spot!.. each and every herb/spice/vegetable etc and the quantities..…
  • Nuts and seeds - if out and about, pre prepare weighed out amounts into little tiny plastic box containers (available in all the usual places, they are like mini mini mini lunchboxes!) .. or measure amounts into little plastic or paper bags etc... if you have to buy when out, buy smallest pack possible and work out a…
  • ok.. thanks.. just checking - because the database (any of them) are not always clear about if the item has values for the weight it is (eg whole avocado or whole egg) or the weight after shelling etc... in the case of potatoes, yes, I do often eat the skin - it depends on what I am making with the potato!.. but that one…
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