EDTake2 Member

I missed my weigh in, I have been away the past two weeks. Current weight is 179.7lbs. Have not been keeping track of calories. should be able to go back to normal this week : )

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Jan 2017 - 202lbs YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 179lbs. YOUR CHALLENGE WEIGHT LOSS GOAL: 154 lbs. - lose 25lbs. October 2:176.8 October 9:177.2 October 16: October 23: October 30: October Goal: 170lbs October Actual: October Loss: November 6: November…

Hi, Weigh In Day: Mondays PW (Previous Weight): 176.8lbs CW (Current Weight): 177.2lbs missed my weigh in day yesterday, but here is the number.

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Jan 2017 - 202lbs YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 179lbs. YOUR CHALLENGE WEIGHT LOSS GOAL: 154 lbs. - lose 25lbs. October 2: 176.8 October 9: October 16: October 23: October 30: October Goal: 170lbs October Actual: October Loss: November 6: November 13:…

Hi, Weigh In Day: Mondays PW (Previous Weight): 178.6lbs CW (Current Weight): 176.8lbs Happy October to everyone... hopping this month will be better than last and the scale starts moving down. Yesterday attended an event... I was able to fit (very comfortably) in a dress that I hadn't in a long time... felt fantastic...…

STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): Jan 2017 - 202lbs YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 197.2lbs YOUR CHALLENGE WEIGHT LOSS GOAL: 30lbs July 3: 197.2lbs July 10: 193.6lbs July 17: 191.4lbs July 24: 190.4lbs July 31: 188.1lbs July Goal: 189.2 July Actual: 188.1 July Loss: 9.1 lbs. (YAY!!!!!)…

Hi, Weigh In Day: Mondays PW (Previous Weight): 179.0lbs CW (Current Weight): 178.6lbs I had hoped for a bigger loss for the month of Sept. I am not sad though, my body has been working hard, with all the stress I had from work, the fact that I managed to lose makes me very happy.

September Start Weight: Aug 28 182.5lbs September Goal Weight: 172.5lbs Ultimate Goal Weight: 150lbs September 04: 180.6lbs September 11: 180.1lbs September 18: 179.0lbs September 25: 178.6lbs September 30:

Loved the Summer challenge... looking forward to this fall challenge. I'm In!!! STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Jan 2017 - 202lbs YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 179lbs. YOUR CHALLENGE WEIGHT LOSS GOAL: 154 lbs. - lose 25lbs. October 2: October 9: October 16: October 23: October 30:…

September Start Weight: Aug 28 182.5lbs September Goal Weight: 172.5lbs Ultimate Goal Weight: 150lbs September 04: 180.6lbs September 11: 180.1lbs September 18: 179.0lbs September 25: September 30: Did not get the whoosh I wanted, but I did get a loss, so I'll take it. I am finally under the 180, so YAY!!! Stress is still…

STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): Jan 2017 - 202lbs YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 197.2lbs YOUR CHALLENGE WEIGHT LOSS GOAL: 30lbs July 3: 197.2lbs July 10: 193.6lbs July 17: 191.4lbs July 24: 190.4lbs July 31: 188.1lbs July Goal: 189.2 July Actual: 188.1 July Loss: 9.1 lbs (YAY!!!!!)…

Hi, Weigh In Day: Mondays PW (Previous Weight): 180.1lbs CW (Current Weight): 179.0lbs. I am finally under 180 YAY!!!! I was stuck there for two weeks, so it's nice to see a 7 where there was an 8 before. Stress is still high at work, couple of deadlines to finish, so I might not get a lot of weight off this week either.…

@JBRB1982 - congrats on the new member of the family. supper exiting time for you!!!

STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): Jan 2017 - 202lbs YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 197.2lbs YOUR CHALLENGE WEIGHT LOSS GOAL: 30lbs July 3: 197.2lbs July 10: 193.6lbs July 17: 191.4lbs July 24: 190.4lbs July 31: 188.1lbs July Goal: 189.2 July Actual: 188.1 July Loss: 9.1 lbs (YAY!!!!!)…

September Start Weight: Aug 28 182.5lbs September Goal Weight: 172.5lbs Ultimate Goal Weight: 150lbs September 04: 180.6lbs September 11: 180.1lbs September 18: September 25: September 30: The body has decided to do maintenance this week, even though I want it to keep losing. Oh well, I'll keep track of calories and keep…

Hi, Weigh In Day: Mondays PW (Previous Weight): 180.6lbs CW (Current Weight): 180.1lbs. My body is refusing to get under 180lbs. Oh well, I will keep tracking and keep moving, I know that eventually it will reflect. Stress has been high at work this week, so I am attributing this weight retention to it. Hoping for a whoosh…

September Start Weight: Aug 28 182.5lbs September Goal Weight: 172.5lbs Ultimate Goal Weight: 150lbs September 04: 180.6lbs September 11: September 18: September 25: September 30: September goal is to get to the lower 170's (174 to 172lbs). I missed August goal of under 180lbs by 0.7Lbs. Will work very hard to meet Sept.…

STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): Jan 2017 - 202lbs YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 197.2lbs YOUR CHALLENGE WEIGHT LOSS GOAL: 30lbs July 3: 197.2lbs July 10: 193.6lbs July 17: 191.4lbs July 24: 190.4lbs July 31: 188.1lbs July Goal: 189.2 July Actual: 188.1 July Loss: 9.1 lbs (YAY!!!!!)…

Hi, Weigh In Day: Mondays PW (Previous Weight): 182.5lbs CW (Current Weight): 180.6 lbs. I got very close to the under 180lbs goal for August but didn't make it. September goal is to get to lower 170 (174 to 172). Good luck everyone with your September goals!!!

I noticed a difference when I cut out sugar from my diet. I have cut out any added sugar (no jelly, Nutella, no sugar in coffee or tea, no Ice cream, no cake/cookies). I still consume fruits, which do have sugar, but the fiber in them helps with the sugar digestion. There are days that I am craving something sweet, and I…

I went through something very similar last night. Was feeling a little hungry and wanted to eat some Peanut Butter and cookies. Decided that I will wait it out, and if I still felt hungry for them in the morning, then I would have them then. This morning felt great, and did not want anything sweet, so no cookies and/…

Number one for me was to get my mind to commit 100%. My mind kept excusing all the bad behaviors. it was a battle that I still have once in a while. I had to trick my mind, so that it would stop with the excuses. I did that by: 1) Plan and account for every meal I eat. Calorie counting everything that I put in my mouth,…

September Start Weight: Aug 28 182.5lbs September Goal Weight: 172.5lbs Ultimate Goal Weight: 150lbs September 04: September 11: September 18: September 25: September 30:

STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): Jan 2017 - 202lbs YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 197.2lbs YOUR CHALLENGE WEIGHT LOSS GOAL: 30lbs July 3: 197.2lbs July 10: 193.6lbs July 17: 191.4lbs July 24: 190.4lbs July 31: 188.1lbs July Goal: 189.2 July Actual: 188.1 July Loss: 9.1 lbs (YAY!!!!!)…

Hi, Weigh In Day: Mondays PW (Previous Weight): 185.6lbs CW (Current Weight): 182.5 lbs. Getting closer to goal for August of under 180lbs, but I am unsure if I will make it (only 4 days left). I do have the week of food already planned and prepped, and I have a couple of classes (kick boxing, Zumba, Swimming) scheduled.…

August Start Weight: 188.1lbs August Goal Weight: 179.8lbs Ultimate Goal Weight: 150lbs July 31: 188.1lbs August 7: 186.8 lbs August 14:187.0 lbs August 21: 185.6 lbs August 28: 182.5lbs August 31: I might not get to goal this month, but I will push as hard as I can until the 31st. Mid-August, I did get sick with Covid,…

My resting HR used to be high 60 Low 70. I am now around 50 to 51. At my healthiest (normal BMI and athletic) I was in the lower 40 (around 42), while sleeping sometimes under 40. I am trying to get back to that now. 25 lbs more, and I will be at a normal BMI. I have also been very active (walk, run, elliptical, Zumba,…

Me too!!! I just reached my 30lbs loss this morning, 25lbs more to get to healthy BMI. We can do it… yay us!!!!

I am sorry to hear that you are having such a hard time. But I really want to say that you have not failed. We all struggle to a certain level with our own environment, psychological, physical changes/triggers (that are not in our control). My naturally slender husband seems very similar to yours. He can eat whatever, at…

Hi, Weigh In Day: Mondays PW (Previous Weight): 187.0lbs CW (Current Weight): 185.6 lbs. trying to get to goal (august goal under 180lbs), but it does not look like I will make it. COVID did take two weeks for my body to fully recover (I still have COVID brains though). Progress is progress, and as long as I am better…