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And I have heard about juice fasting too. I've wanted to look into that.
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I have the same problem. I realized the other day that, I really want to watch tv when I eat. AND really I want to eat when I watch tv! lol
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I don't know about others. I've played around with different fasting ideas over the years. I am hypoglycemic though so I can't do it like some people can. lol One day a week, I would eat way way less. And I tried to eat mainly only small frequent portions of oatmeal, small amounts of fruit or fruit/veg smoothies. Oh, And…
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This is a great thread. Anyone can add me please. I am in the process of quitting smoking and trying to incorporate an overall healthier lifestyle. I have let my weight go for the last year. I haven't lost weight yet but I've managed to stop the weight gain which is important to me while I am quitting cigs. Plus I am…
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thank you
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looking for friends in wa state especially around olympia area :-) add me and let me know if you have fitbit so we can add each other there. Thanks :smile:
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lol close
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20, taken, some kind of art
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o:)
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Hi all. I am looking for friends on fit bit and myfitness pal. I think it would help to see how others log their foods and balance their diets. I live in WA but welcome people from anywhere. Thanks heres my fitbit link also www.fitbit.com/user/53CX5N
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would like friends on fitbit and my fitness pal www.fitbit.com/user/53CX5N i live in wa but am open to people from anywhere
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www.fitbit.com/user/53CX5N :-) Need Friends 34/m/wa
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34 yo looking for a mentor. I could use motivation and advice both. I am also trying to quit smoking at the same time. I'd prefer someone around my age but anyone who can relate is welcomed. :-) I am very motivated and want to take a well-rounded, comprehensive approach that is sustainable and long-term healthy…
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It helps to share what I eat on here to help encourage mindfulness but also facilitate accountability. I am the type where I start to sway off track if I don't have some way to hold myself accountable by showing my progress or lack thereof. I am trying to find people who will add me so that we can all share our ups and…
