Replies
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I am 10 months post op (on the 24th) and have never worked so hard on myself in all my life. I have lost 102 lbs (I hit that in September) and have stuck to what I learned as to what to eat, what not to eat, but with that said... I did eat over Christmas and gained a few back. But, it's already gone. I joined a gym 2…
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I am 10 months post op (on the 24th) and have never worked so hard on myself in all my life. I have lost 102 lbs (I hit that in September) and have stuck to what I learned as to what to eat, what not to eat, but with that said... I did eat over Christmas and gained a few back. But, it's already gone. I joined a gym 2…
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I had my sleeve surgery March 24, 2017 and have lost 87 pounds to date. I am finally beginning to eat a little more food now (1/2-3/4 cup) per meal, but it's been hard to do. I want to drop another 10 pounds and am working on it. Starting strength training on machines at the gym because of some "flabbiness" that needs…
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I had the gastric sleeve in March, 10 weeks ago yesterday. I was on a strict 3 month weight management class (mandated by my insurance company, back in December) under the surgeon and nutritionist, and I have lost 80 lbs. since. Another 20 lbs. I hope to lose to my goal.
