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LegallyBrunette1 Member

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  • So far that is kind of what I have been doing. It has been working but I haven't been doing for a long period of time. I usually do maintenance on Friday and Saturday and stay under my calorie goal throughout the week. I exercise and do not use exercise calories though.
    in Does anyone have a high calorie day? Comment by LegallyBrunette1 March 2017
  • This could have been my thread last year. I wondered where all the weight gain came from! I started law school and before I new it I was 25 pounds up... from drinking. Now I am very cautious when I go out with friends. Last weekend, I went to a casino and free drinks were definite something I partook in. That being said, I…
    in Alcohol and weitghtloss Comment by LegallyBrunette1 March 2017
  • I'm 5 foot exactly. Gained a lot of weight during law school. I just started trying to lose weight and become healthier early part of February. I eat 1200-1300 calories per day and I workout 3-5 times per week at gym. I'm down 7 pounds of fat and gained 1.5 pounds of muscle and I lost 4% body fat.
    in 4ft 11 Comment by LegallyBrunette1 March 2017
  • Thank you to everyone who responded! I literally just figured out how to find my post because I thought it was lost forever. I got a personal trainer last week at my gym. Hopefully that helps. I've been lifting some but I get so sore so easily because I'm not use to it. My body fat percent is 35. ☹️ I am still going to try!
    in HOW DO I GET ABS - I NEED SUCCESS STORIES Comment by LegallyBrunette1 February 2017
  • I don't know when you exercise, but I do mine before I eat dinner if I can. Even if I'm super hungry, I exercise first. That way, I eat the same amount. I don't know if that helps or not. I do feel your hunger pains though!
    in How to deal with exercise hunger? Comment by LegallyBrunette1 February 2017
  • Would you please share how you got to your goal? How many calories per day? Did you cheat and how often? When did you really start shedding pounds? Thank you!
    in FINALLY!!! Progress photo Comment by LegallyBrunette1 February 2017
  • Ya'll all depressed me haha! My definition of abs in our challenge is first visible muscle on stomach. So it doesn't have to be amazingly defined. I know he has a better start but without a challenge, he would not be motivated and it would be more difficult for me to lose with him eating all the delicious food in the…
    in HOW DO I GET ABS - I NEED SUCCESS STORIES Comment by LegallyBrunette1 February 2017
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