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4ft 11

connorlauren3638
connorlauren3638 Posts: 76 Member
edited November 2024 in Health and Weight Loss
Shorties out there .....
Im 4ft 11
Goal is to loose 1st
How long did it take U ?

Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    As stated in the previous thread, you should be aiming to lose 0.5lbs to 1lb per week, so 14 - 28 weeks...
  • RoxieDawn
    RoxieDawn Posts: 15,487 Member
    edited October 2016
    TavistockToad wrote: »
    As stated in the previous thread, you should be aiming to lose 0.5lbs to 1lb per week, so 14 - 28 weeks...

    OP, I am quite short myself and I can't even do this my self.

    For me to lose 14 pounds it would be .5 pound a week (which for my height I only get to lose .4 at sedentary a week). This is with no exercise.
  • mari5466
    mari5466 Posts: 137 Member
    I eat 1050 calories a day since I'm shorter. It's hard but definitely possible.
  • missannabel
    missannabel Posts: 17 Member
    I'm 4ft8, and my weight loss journey of losing 30lbs has taken me 18 months. feel free to add me xx
  • LegallyBrunette1
    LegallyBrunette1 Posts: 8 Member
    I'm 5 foot exactly. Gained a lot of weight during law school. I just started trying to lose weight and become healthier early part of February. I eat 1200-1300 calories per day and I workout 3-5 times per week at gym. I'm down 7 pounds of fat and gained 1.5 pounds of muscle and I lost 4% body fat.
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