4ft 11
connorlauren3638
Posts: 76 Member
Shorties out there .....
Im 4ft 11
Goal is to loose 1st
How long did it take U ?
Im 4ft 11
Goal is to loose 1st
How long did it take U ?
0
Replies
-
As stated in the previous thread, you should be aiming to lose 0.5lbs to 1lb per week, so 14 - 28 weeks...1
-
TavistockToad wrote: »As stated in the previous thread, you should be aiming to lose 0.5lbs to 1lb per week, so 14 - 28 weeks...
OP, I am quite short myself and I can't even do this my self.
For me to lose 14 pounds it would be .5 pound a week (which for my height I only get to lose .4 at sedentary a week). This is with no exercise.0 -
I eat 1050 calories a day since I'm shorter. It's hard but definitely possible.0
-
I'm 4ft8, and my weight loss journey of losing 30lbs has taken me 18 months. feel free to add me xx0
-
I'm 5 foot exactly. Gained a lot of weight during law school. I just started trying to lose weight and become healthier early part of February. I eat 1200-1300 calories per day and I workout 3-5 times per week at gym. I'm down 7 pounds of fat and gained 1.5 pounds of muscle and I lost 4% body fat.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions