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I can't afford the gym right now either. I walk with my puppy and I do this workout I made. I can do it at home and it has really helped me lose 50;bs. I need 70 more lbs to go! :) Good luck! https://youtu.be/Ed8yj1J-JSw
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I have a desk job too. I work from 8AM-5:30PM M-F. I also have a 8 yr old little girl. I know it can be hard trying to fit anything in as an exercise. And forget the gym.... pssshh there is never any time to try and actually leave the house! I feel you on this so much lol I made this routine that I do at home in 10…
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My work out for today was this x4 and it kicked my butt! https://youtu.be/Ed8yj1J-JSw
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Absolutely! Here is a video I made. You complete each circuit 4 times :) https://youtu.be/Ed8yj1J-JSw This is what I do and I have lost 50lbs so far :) still 70 more to go!
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Whole healthy plain oats. Gross! My dad loves them and has it every morning as breakfast. So I figured I'd give it a try since it's good for you and filling. That was a big nope I couldn't even swallow the first bite haha
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Thank you so very much! This was the best answer I received. Thank you for not pointing me back to something I already tried to understand and couldn't. This broke it down for and I really appreciate that you took the time to do that. Have a blessed day and a happy Valentine's Day!
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Ok I've read everything and even had my hubby read it. I still need a little help :/ I have my Fitbit synced to MFP. I am logging my food in MFP and exercise in Fitbit like you said. However the calories burned are different from my workout. So when I started my workout timer on Fitbit and then ended it said that I burned…
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I just started too! I am looking for active friends as well :) feel free to add me and we'll all motivate each other. My dairy is open too <3
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Thank you Michael! I will do my very best :)
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I would track inches my new friend :) I was really upset because in the three weeks I have been calorie counts I have lost 3.5lbs and it keeps fluctuating. One week I gain 1 lb back then next I lose it. I started measuring my waist and the rest of my body and saw inches were lost. I would try that too because the scale is…
