Idratherberunning2017 Member

My favorite is winter running/hiking. I hope this year I am in shape enough to tackle that again with runs, but if not the hikes it is. Nothing like snow crunching under my feet while enjoying nature. Most people won’t venture out, so I have it all to myself. If you’re adventurous, buy some thermal leggings, some are quite…

I was able to get a ton at a farmers market for $5. I made sauce and also tomato sandwiches.

If you open MFP app, goto More at the bottom, then to steps. Choose Apple Watch. Give that a try.

People care more about how they look on the post they're making rather than enjoying the moment they're in.

I take walk-running breaks still after many years. I find some days are harder and others on my body. Listen to your body, take walk breaks when you need-run when you don't. Rest days are a must, especially in the beginning as there is the "too much too soon" injuries that can also occur and they will set you back if you…

Do you subscribe to Prime? If so, you can make your own play list and download most songs for playback while not connected.

I second these for running. I spent a lot on Beats wireless only to find out they aren’t sweat proof. They died within a week or so. I found the back beats at Costco and I love everything you said. Plus, tight fitting plugs cause suction in my ears when running. That seriously messes up my hearing for days. I do not have…

Question for the Invisalign peeps. Did you eat with them in? I’m curious how they would function with like coffee and staining foods.

This has been known to save me from myself. They are convenient and tasty.

ASICS Gel Cumulus. I own several generations and they never let me down. The toe box as of recent has narrowed, so order a half size larger. These shoes have Eliminated my shin splints, which I am prone to due to pronation issues. I have a love for Adidas and I also my Hokas, but ASICS for my daily endurance runs. I might…

I just have to push through the exhaustion. My levels are normal, but I am far from where I was. Your body will adjust. Maybe plan to work out before a day off so you can recover more. The more you do, the more you will be able to do. Like stacking legos. Build on your blocks. But yes, get it tested. Ir ensure you’re…

For hiking Merrill is my go to. I had Colombia boots that were too tight in the toe box. Got the Merrill’s and couldn’t be happier.

People who give me the “judgement face” while I’m out for a run. It always amuses me when my fat butt passes them a second time on a trail, miles away... they are on their bikes and shocked this Clydesdale can haul it.

I like to get things that I want while they are on sale. I set their value like the price is right. If I lose x many lbs, I can open/use that item. If I don’t, it sits as the future reward. So far I have a bottle of perfume waiting to be used. Going out of Biz sale saved me $$$ and I knew I wanted it. Problem is I haven’t…

https://m.shop.nordstrom.com/s/nike-pro-alpha-racerback-sports-bra/4583923 Hoarded, sorry can’t figure out how to edit the post. These are by far the best.

Nike Alpha. Tho I am uncertain they still sell them. They are high impact, I boarded my local supply since they can be difficulty to find.

You can add me.

I’m in the same boat. My guess is we’re offsetting fat loss with some muscle gain. I also know I retain a ton of water/swelling from working out. If I stop working out, allowing the inflammation/swelling to be reduced I do show some loss on the scale. So I know where it is from. On a side note, I showed a gain of 2.5 lbs…

I have Apple series 3. I used to use a Garmin Forerunner 405 to track my mileage when I ran a LOT. My .02 for those who are curious about the Apple Watch. It is great at connecting with my iPhone and pushing messages. I use it to find my phone when I misplace it. I use it as my alarm for waking up in the am. It buzzes and…