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Sweet! Thank you so much! I will continue with what MFP suggested til i hit my month mark and if i still feel hungry i will play with it.
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Thank you for all the help! I just want to make sure i'm on the right track with my life style change also goal to loose some pounds
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Thank you! So I basically should just stay in my calorie deficit and not go over MFP suggestions for carbs, proteins, fat etc. I'm slowly getting it ☺
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You look amazing girl! Keep up the great work ☺
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You look amazing!!! You go girl!! ☺
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Omg you look absolutely stunning!! Hard work pays off keep it up!! ☺
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9 Thank you so much for the help! Adding in some protein bars should defiantly help! ☺ Thank you again!
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Thank you so much for your post!
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Oh okay that makes sense! Do you ever have to issue of going over say fat or carbs but still have calories?
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Thank you! How do you save calories? By not ending your full calorie for the week?
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Okay thank you so much for your comment! Very new to this whole weight loss thing. Trying to really hit my goal weight before summer. Im on a 1200 cal base.
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Thank you for your post! I wasnt for sure if it would cause my metabolism to be slower. Which it is slow right now lol