Rajions Member

Awesome thanks!

I will check it out. I normally burn like 400 calories in 40 mins lol

I went to that site before. I follow them on youtube.

I'm not training for anything. Just want to lose weight and tone up (no bulking).

I eat well, I just want to reduce the intensity of Insanity. Like I commented before its so much jumping and it's hurt my feet from the day I started to the day I decided to stop. I'm glad I lost a couple pounds with it, but it was just too intense.

I put my body through crazy stress in the beginning. After a couple weeks I was getting used to it and then the next week, my body couldn't get through it.. it was random. I started getting chills while I was doing it, so I decided to stop and start something else.

Most relevant comment on here. Thank you. No, I'm not broke. Lol I watch a lot of YouTube and in their just trying to sell you stuff but it sounds convincing. I just wanted to make sure I benefit from my workouts in the beginning before regretting many months in and be at a stand still without it. You know?

Thank you! Lol

No I didn't think it will help me lose weight, I was just looking/hoping for what the packaging claims. Like "fuels muscle growth". Again, YouTube has sucked me in.

Yeah.. it's a bad habit that I have to break.

I'm a very eager and impatient person, so I will buy just about anything to help make this weight loss process easier. I will take it back and finish using this green tea fat burning pills.

I did research.. I just wanted to know if others have used it.

Walmart has good narrow shoes. I have wide feet so I have to buy my shoes in men's sizes. Very affordable.

Okay. Thanks!

Thanks for the tip! That sounds simple enough. Do you think I can add in like a 3-mile walk everyday? I don't get in enough steps on my FitBit.

That's crazy! I was just looking at mine last night. Lol I was wondering the same thing. I just started my journey but my stomach is getting smaller and I can see under my breast starting to form the beginning of abs, but it's poking out a lot. I tried laying down to see if it'll go down, but it's still there..

I figured it be easier to to a full body strength routine 3x a week so I don't have to worry about leg day, arm day, etc. I'm already confused lol I'm on a calorie deficit too.

That's a nice workout plan. I'm about to start working soon (night shift), so I'll most likely do my exercises in the morning.

Idk what it is but it seems like I'm getting weaker with Insanity. I think my body is getting too stressed out.

Let's be friends. Lol

It's starting to make more sense now. I'm a very impatient person and I was trying to lose 90 pounds in less than a year, but I will just have to be patient. I think I can accept 1-2 pounds a week now that I'm more knowledgeable​. I will definitely start weighing myself every two weeks instead of every week and start…

That makes sense. I've been caught up in the hype of trying to lose 20 pounds this month like others have on YouTube. I know it's a little excessive to lose that much weight in that amount of time.. I just thought it was doable. Thanks for your comment.

That's why I pee all day. Sorry tmi lol

I feel like if you are doing little to no exercise, then that rule applies. I went from doing absolutely nothing to doing Insanity.. I kinda expected that weight loss at my weight, plus I changed my eating habits.

I know for sure I can't be dehydrated. I now drink only water, 4-7 bottles a day.

I am proud of myself for that.

I know.. I was just surprised that this week I only lost 1 pound. Kinda put me down a little bit because I'm trying to lose 90 pounds.

I'm already following CICO. It was just a thought on maybe going the "healthier" route.. idk..

That's what I meant. A raw food diet. And I wouldn't commit to it for a long term lifestyle. It was a thought just for a week or two. Kinda like a cleanse.

What I meant was like a raw food diet, so I could possibly get my protein from nuts or something. It was just a thought. I don't think I could commit to it anyways.