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I probably gained not able to go outside much during August for my daily walk/jogs. Like literally. I am afraid to even step on the scale to see how much I gained, ha. And I know I wasn't eating so good . But luckily as the poster before me stated, the weather is just starting to cool off, so back again I should head for…
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Anyone can add me:) I'm 27
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Try working out more. 3 times a week sometimes just isn't enough. For weight loss you gotta reach for 5 times a week workout. And also try not to go over your 2,000 limit. If you work out every day, have a protein with some veggies or fruit after it
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Well, that's what I'm thinking as well.. I did that math over and over. "1. Multiply your current weight in pounds x 11. This number is your Caloric Baseline.2. Add 400 (The Fix Calorie Burn) to your Caloric Baseline. The resulting number represents your Caloric Needs to maintain your weight.3. Subtract 750 (the caloric…
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Also. I want to add that with using my fitness pal the number it gives me to reach for is 1,980. So it makes no sense on why I should go above to 3,000 .
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Samr here. Looking to loose 30lbs by July . Crossing them fingers...
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(I can't seem to be able to edit my post anymore. It's not giving me the option. Is anyone elsr having problems as well?)
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Very interesting
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Same here! I started Feb 4th and down 7 pounds.
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I just ordered myself one. Hope to receive it by next week.
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I'm in ... trying for 170,000 for the month .. March 1st-5th: 6th-12th 13th-19th 20th-26th 27th-31st
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Starting weight: 330 March start March goal: 323 Ultimate goal: 230 I'll be weighing in on every other Friday 3/10: 3/17: 3/31:
