newjax2017 Member

@happygirlxxx hope you feel better and have a good day.. ... and apropos of your comment , everyone! As long as we are still here and still trying, nothing can stop us. It may go faster or slower, but we WILL get there!

Terrific job! You do look so much younger!

You are looking great, keep up the great work!

You look great, congratulations!

Yay, I made it on here again. I have alot going on at the moment, but feel surprisingly good. I know it is the boredom and unhappy eating that kills me, so I am happy keeping busy ! @pnescich ... you got this! You have come so far, you can crush this thing too! Keep us posted. @karen, don't give up! Just keep posting and…

@Robin, feel better soon! @Barb I wish you a wonderful and very Happy Birthday! I will try to check in on Friday but just in case I don't have time..

FALL CHALLENGE Name: Jo Age: 47 Height:161 cm Start Weight (as of Sept. 16th):167.6 Goal Weight (for Nov. 18th): 158.6 Weigh in Weeks (listed by Wednesdays) 1. Sept. 20: 165.5 2. Sept. 27: 164.3 3. Oct. 4: 170.6 4. Oct. 11: 165.3 5. Oct. 18: 6. Oct. 25: 7. Nov. 1: 8. Nov. 8: 9. Nov. 15: Final Weigh in: Nov. 18: Weight -/+…

Good morning to all of you! So Sorry I am not around much. I am really busy at this time so I haven't read the past pages of posts. I did however really enjoy Barb and Niki's walking photos. They are lovely. Thank you for sharing.! Tuesday goal... is to get on track after terrible eating during pms and period. I am already…

Welcome! Take a look at the bottom of each person's Fall Challenge posts, we generally have added total weight lost. One member is already at maintenance ,Birgit, but still posts Which is great for us because we see It CAN be done!! I may be struggling this week but in general I am doing ok. Keeping carbs at under 100 is…

FALL CHALLENGE Name: Jo Age: 47 Height:161 cm Start Weight (as of Sept. 16th):167.6 Goal Weight (for Nov. 18th): 158.6 Weigh in Weeks (listed by Wednesdays) 1. Sept. 20: 165.5 2. Sept. 27: 164.3 3. Oct. 4: 170.6 4. Oct. 11: 5. Oct. 18: 6. Oct. 25: 7. Nov. 1: 8. Nov. 8: 9. Nov. 15: Final Weigh in: Nov. 18: Weight -/+ this…

You look fabulous!

I know I binged for 5 days... I take full responsibility, but is it really possible to gain 6 pounds in a week? I certainly don't ever lose that quickly . On a positive note, yesterday I ate slightly better than the previous 4 , and today I plan to be slightly better yet :) I will post later .

Thank you @Happygirl . I saved it with a screenshot!

@tdunnegan I know I have an addictive personality... anything that make some momentarily feel good is tremendous temptation... alcohol, cigarettes, feel good food.... I will work on retraining my brain as you say. AND a day of rest sounds good... we should probably go back to things that worked in past, and simpler times.…

@Happy girl, lomo saltado looks great! Maybe after I get back on track I'll do it with some rice(but without the fries : ) and I haven't gotten around to your zoodles with cream salmon, but definitely soon!

@karenleona, if it's washout that's ok! Tomorrow is a new day. Please don't let one (or 2 or 10) bad days get you down! I am also working on this.. if I did "badly" the guilt should not ruin the next days as well... write off those days and brush it off and let's move forward. Today will be a little better and tomorrow a…

FALL CHALLENGE Name: Jo Age: 47 Height:161 cm Start Weight (as of Sept. 16th):167.6 Goal Weight (for Nov. 18th): 158.6 Weigh in Weeks (listed by Wednesdays) 1. Sept. 20: 165.5 2. Sept. 27: 164.3 3. Oct. 4: 4. Oct. 11: 5. Oct. 18: 6. Oct. 25: 7. Nov. 1: 8. Nov. 8: 9. Nov. 15: Final Weigh in: Nov. 18: Weight -/+ this…

I'm really busy at the moment but I thought I'd check in to see how everyone is doing. Really good news from Happygirl! I'll try to post weight tomorrow. Cheers!

Friday fitness.... I don't do anything except walk my steps using the fitbit I got August 5. It is helpful as it gets me up from my desk and moving but it's not exercise. I need to start thinking about that. I probably won't go to the gym consistently and I have no room for a treadmill (and they are expensive) so I am…

I thought I posted this, but I guess not.? Thursday Truth I am introverted and shy (some social anxiety). I can make an effort to be more social here, and that might help me in real life! Also, I ate 3 ice creams and a muffin yesterday, on top of my daily good food.... so I'm dealing with that now :)

@Barney... you are right on track. You have such a great exact handle on your caloric needs its impressive. I am going to go re-read your post about your bmr and see what I can learn from you . @KAREN welcome back, you've got this! @I'm on my way... good for you for doing this young (I'm 47) your body is gonna be so happy!…

FALL CHALLENGE Name: Jo Age: 47 Height:161 cm Start Weight (as of Sept. 16th):167.6 Goal Weight (for Nov. 18th): 158.6 Weigh in Weeks (listed by Wednesdays) 1. Sept. 20: 165.5 2. Sept. 27: 3. Oct. 4: 4. Oct. 11: 5. Oct. 18: 6. Oct. 25: 7. Nov. 1: 8. Nov. 8: 9. Nov. 15: Final Weigh in: Nov. 18: Weight -/+ this…

Hi @mmom Why don't you post and join our Fall Challenge? I find them very helpful!

Welcome back Linda !

FALL CHALLENGE Name: Jo Age: 47 Height:161 cm Start Weight (as of Sept. 16th):167.6 Goal Weight (for Nov. 18th): 158.6 Weigh in Weeks (listed by Wednesdays) 1. Sept. 20: 2. Sept. 27: 3. Oct. 4: 4. Oct. 11: 5. Oct. 18: 6. Oct. 25: 7. Nov. 1: 8. Nov. 8: 9. Nov. 15: Final Weigh in: Nov. 18: Weight -/+ this week: Total weight…

Summer Heat Challenge Name: Jo Age: 47 Height: 161 cm Start Weight (July 5): 181.6 lbs Goal Weight (September 15): 166 Weigh in week of: (Weeks are listed by Wednesdays) 1. July 12: 178.8 2. July 19: 176.2 3. July 26: 175.1 4. August 2: 172.6 5. August 9: 172.2 6. August 16: 174.4 7. August 23: 172 8. August 30: 169.1 9.…

I am always worried about guilt and attitude (for myself) so my vote is 9 week challenge ending before Thanksgiving (even though we dont have that here: ) because the holidays in General will be challenging.... Perhaps a good 9 week run that will move us strongly forward (hopefully) and then some sort of challenge to get…

Summer Heat Challenge Name: Jo Age: 47 Height: 161 cm Start Weight (July 5): 181.6 lbs Goal Weight (September 15): 166 Weigh in week of: (Weeks are listed by Wednesdays) 1. July 12: 178.8 2. July 19: 176.2 3. July 26: 175.1 4. August 2: 172.6 5. August 9: 172.2 6. August 16: 174.4 7. August 23: 172 8. August 30: 169.1 9.…

Happy for Robin to be out of Irma's way. Hoping Barb , and whoever else is in the path, stays safe.

Good morning! Sorry I can't post properly.... Can I just say I am at the same weight as last week. So 0 loss Thank you and good luck all!