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Danihoo8 Member

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  • I lost 40 pounds and it never felt enough. I agree with the person that said that being overweight is a mentality and it doesn't go away that easy. It's separate to the physical change (obviously highly linked). I would do everyday positive affirmations of self confidence and feeling good the way you are, also challenging…
    in WHY DO I STILL FEEL FAT!!!! Comment by Danihoo8 October 2017
  • @Quicksylver296 answer was fantastic! I will apply that to my own journey, very helpful.
    in Why am I not loosing weight? Comment by Danihoo8 October 2017
  • I have issues with binging on weekends! I feel I did so well on weeks that I stop restricting on the weekend and then it just goes Completely the other way. So thanks everyone for the great comments, and for the good question:)
    in Avoiding Binges Comment by Danihoo8 March 2017
  • Me too!:)
    in Comment here if you want more friends!! Comment by Danihoo8 March 2017
  • I think that you can bank your calories but you still have to be careful: ie drink low calorie drinks and the next day to try and cheat for one meal and maybe not a day as I've learned it can go down hill quick... and then it's hard to recover lol good luck!
    in Alcohol and weitghtloss Comment by Danihoo8 March 2017
  • Is it for weight loss reasons that you want to drop It? I just added it to my diet and am wondering if it's a good idea. :)
    in Shall I cut out Porridge ? Comment by Danihoo8 March 2017
  • Oh thank you that's great
    in Hello! Comment by Danihoo8 March 2017
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