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Replies
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I swear my own family are trying to sabatage me. They buy me my favourite food ==> chocolate... for my birthday and Christmas. Chocolate doesn’t last past the day with me, no matter how much amount of chocolate there is.
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Partially A and C. Enjoy myself, eat whatever i want to eat. Track what i know and estimate the rest
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I had similar waxy feeling with top of my mouth after eating pizza some time back. I thought i had burnt the roof of my mouth with the food
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Each to their own. Looks yummy to me, and it looks like it has two layers of pasta not one
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I'm 39, turning 40 in November and currently living in Australia. No kids yet
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Seems someone has a serious crush on The Rock.
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Stress can also cause hair loss,
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CICO is a concept that works. Only problem is that it is all estimates and maybe estimating the wrong activity level
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I love pizza, i would eat it everyday if i could, but only eat it once a blue moon as i tend to eat the entire pizza in one go
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https://en.m.wikipedia.org/wiki/Aspartame_controversy
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The weight 303g ** (211 cals) are for the whole pie has cooked per according to instruction. The calories per 100g of the pie would therefore also be for the pie as cooked per instructions. (70cal x 3.03= 212cal) The extra 1 calorie is obviously from the calorie per 100g being rounded up. The only difference between…
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Your weight will vary during the day, and everyday
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Fat-shaming is hurtful, rude and doesn't help, it just makes things worse. You don't know the person's background, how far along their weight loss journey they are and why they are overweight, what their medical issues are or how sensitive they are about their weight. I've known someone closeby who committed suicide over…
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I have, but only to gain it back again due to boredom eating
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I just ate pizza for my dinner, yummo
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I don't do cheat days as everyday i will eat what i want
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I'm not tracking food perfectly, whenever i have eaten out at a restaurant or someone else has done the cooking at home i just roughly estimate it all to be 500 calories per meal and add that has a quick add.
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Here is round two for me, last time i wasn't counting calories
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What is MMA?
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From Bunbury, Australia. Hi there
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I'm looking for some new friends to stalk me...er to motivate me
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I quite like the "Farmers Union greek yogurt with a hint of vanilla bean", i haven't eaten yogurt in a long time and this is the first greek yogurt i've ever eaten.
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I'm both last time i wasn't counting calories, this time around i am
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Zero , i've haven't had a poptart since i was a kid and that was when they first came out. Hardly see them in the stores now.
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or you could set aside a few hundred calories from your calorie bank for these parties, so you can have a piece of cake or icecream or tacos or whatever it is
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Takeaway, i had a hot chicken roll from Red Rooster
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Feel free to add me to, i don't have any two legged children, but i do have a four legged one and looking to loose 40 kg
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I have 40 kg to loose, not sure what that is in pounds
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I'm back again too
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I'd be crabby to if i didn't get my caffeine fix, but personally i think too many changes were made in one go, resulting in withdrawal symptoms. Perhaps try to fit a least one coke in your meal plan or even switching to coke zero or diet coke so that you can still have that 5ish soda can a day and not be pissed at others…
