We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

MMA for weight loss

Chris_Gypsy
Chris_Gypsy Posts: 1 Member
edited November 2024 in Introduce Yourself
Hey guys, I've been trying to get fit since I was 16 years old and it hasn't been happening until I made the decision to try MMA for weight loss. Feel free to add my as a friend

Replies

  • Geocitiesuser
    Geocitiesuser Posts: 1,429 Member
    I am a Purple belt in tae kwon do and practice 5-6 x a week. I don't do the TKD for weight loss, but it definitely helps. I will be as proud of my black belt as I am of my weight loss if not more! I would like to cross train BJJ a little bit just to get some grapple experience, sometime in the future.
  • ejsilvi
    ejsilvi Posts: 205 Member
    I hear MMA is great of getting in shape you should see great results from doing it, a lot of people who do that also do like "Strongman lifts too may be something to look into- tire flips - rock press - Farmers walks - kettle bell work all go hand n hand Good luck
  • celestestar
    celestestar Posts: 41 Member
    What is MMA?
  • Geocitiesuser
    Geocitiesuser Posts: 1,429 Member
    celestestar wrote: »
    What is MMA?

    Mixed Martial Arts
This discussion has been closed.

Categories