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What happens if I just try to do it through just my diet? Like if I lose 5 more pounds. Will my belly fat still be there? It's not too big but its noticeable
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So just lift weights?
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How do I know if I need to body recomp or diet to get rid of this little stubborn belly
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I'm 5'1 and 108 I have a bit of a belly and love handles
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You can literally eat anything, as long as it's within your calorie deficit.
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https://www.youtube.com/watch?v=34P_EZ0n7eY
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2 egg omelette with spinach
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I like to alternate my breakfast everyday, but for lunch I always have the same thing for the week. Then the next week I make something different. I get bored of the same food.
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Irish
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Porkie
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Ya I love pigs lol
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Nice blonde hair
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Fixes electronics
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Babe the pig
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Chicken and waffles
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Eggs Granola bars with protein Greek Yogurt
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Lol I love it
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Eggs Broccoli Olive Oil Kiwi Granola Bars
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Check out pinterest, they have a lot of recipes
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Hummus, fiber 1 bars, granola bars and fruit
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I decline people all the time lol
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Migos- bad and bougee
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Toronto Ontario
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Toronto! We have a lot of Jamaican influence in Toronto
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Ha I like that
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So like if I burn off 500 calories, can I eat back those 500 calories burned right after?