Sm3018 Member

There are keto snacks with stevia or monk fruit and very low carb

Clusters are sugar free?

Wow 36 hours that's will power! I do keto and If started at 20/4 now I do 16/8 or 18/6.

Thanks

Yum thanks

Never thought of putting avocado on top of pizza sounds yummy

Yum thanks!

That's exactly how I am...I have to wear long sleeve when I'm on the treadmill if not I will soak the machine and maybe other people beside me lol

I actually can do that in the weekend...but when Im my cold office and it's not that busy my mind screams food lol

Thank goodness coffee can stay in my life lol

I dont know if I could fast a whole day...lol I have hungry teenagers and I cook alot...16/8 so far is manageable will see

Waffles lol

Sweet fresh raspberries my fave

My favorite..."people don't know what they have until it's gone"

No need for a hookup dum dum...happy with my love of 16 years

Thanks!

It's ok banana is better

Ooo must try

I want to start keto...so theres no carbs or dairy involved?

I want to start again too I use to do 7pm 8pm until 10:30am

May I ask how old are you? I'm 36 I've been dealing with weight since I was about 8 and really started going back and forth with loosing and gaining since I was 18. I also have 2 kids so with the loosing and gaining constantly that's where my loose skin comes from.

July 30 will be 1 year...hhuum tips focus, eat your portions, have control, do not deprive yourself, drink your water and exersice. I feel I could of lost more, but i let stress get in the way. I started kickboxing class 3 weeks ago and let me tell you it takes me to another world. Love it 1 hour feels like a minute and…

That's awesome I want to reach 175...all we could do is focus keep on trying...and donour best of making the right decisions

Funny that's my go to breakfast or lunch or even dinner....my favorite

Thanks I'm really trying...

You are definitely inspiring...

Love my ninja

Ingredients that contain only peanuts

I try new things...I recently started kickboxing and love it.