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Replies
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There are keto snacks with stevia or monk fruit and very low carb
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Clusters are sugar free?
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Wow 36 hours that's will power! I do keto and If started at 20/4 now I do 16/8 or 18/6.
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Thanks
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Yum thanks
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Never thought of putting avocado on top of pizza sounds yummy
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Yum thanks!
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That's exactly how I am...I have to wear long sleeve when I'm on the treadmill if not I will soak the machine and maybe other people beside me lol
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I actually can do that in the weekend...but when Im my cold office and it's not that busy my mind screams food lol
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Thank goodness coffee can stay in my life lol
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I dont know if I could fast a whole day...lol I have hungry teenagers and I cook alot...16/8 so far is manageable will see
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Waffles lol
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Sweet fresh raspberries my fave
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My favorite..."people don't know what they have until it's gone"
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No need for a hookup dum dum...happy with my love of 16 years
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Thanks!
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It's ok banana is better
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Ooo must try
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I want to start keto...so theres no carbs or dairy involved?
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I want to start again too I use to do 7pm 8pm until 10:30am
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May I ask how old are you? I'm 36 I've been dealing with weight since I was about 8 and really started going back and forth with loosing and gaining since I was 18. I also have 2 kids so with the loosing and gaining constantly that's where my loose skin comes from.
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July 30 will be 1 year...hhuum tips focus, eat your portions, have control, do not deprive yourself, drink your water and exersice. I feel I could of lost more, but i let stress get in the way. I started kickboxing class 3 weeks ago and let me tell you it takes me to another world. Love it 1 hour feels like a minute and…
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That's awesome I want to reach 175...all we could do is focus keep on trying...and donour best of making the right decisions
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Funny that's my go to breakfast or lunch or even dinner....my favorite
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Thanks I'm really trying...
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You are definitely inspiring...
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Love my ninja
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Ingredients that contain only peanuts
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I try new things...I recently started kickboxing and love it.
