I’m just excited about this keto snack lol
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babel95
Posts: 44 Member
My husband and I are trying keto for a month and I have such a sweet tooth so I am just so excited about this treat and had to share!
175g plain greek yogurt
1/4 cup blueberries
20g choc/nut clusters from Costco
175g plain greek yogurt
1/4 cup blueberries
20g choc/nut clusters from Costco
1
Replies
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Not my intention to step on deeply felt keto principles but the snack in and of itself would not be keto or a keto snack. I'm glad you're excited about it but bouncing in and out of keto within a month's time is not easily done.
Five days of keto and two days off with carbs and cheat treats, cheat meals, cheat days.
https://www.nbcnews.com/better/lifestyle/pros-cons-keto-cycling-according-health-medical-experts-ncna1094881
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There are keto snacks with stevia or monk fruit and very low carb0
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