Replies
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Bottom of diary, nutrition button
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Arkin it up!... anyone else play Ark?
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I would break up with a guy if he had a penis... because I'm not gay.
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Just develop a taste for black coffee.....
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Good ole Montana coal miners lunch. Look it up, make a healthy version of it, I.e. Whole wheat, lean meats... etc.
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Hold on to yer britches... next week is broiled pork and sweet potato! BAM
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I have experience in this area. Look up a local AA club near you and go to a meeting.
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You can do it! Develope a battle plan, put it in motion, adjust fire as needed to stay on target. Remember, it's one day at a time.
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No, I'm not from Cuba.... HYE drank moonshine?
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How many carbs per meal does your doctor, that monitors your diabetes, recommend?
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Boiled chicken, canned greens, brown rice.
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Lol, consistency is key. That is a blank canvas... a little mrs dash, some hot sauce! Bam! On point
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4oz Boiled chicken breast with mrs dash seasoning and hot sauce after. 1 cup brown rice,1 cut green beans, salt and pepper.
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ONS
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Pass
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Nope. HYE dated two different people on the same day?
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Pass
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6 eggs in the morning, followed by 4 meals of 4oz boiled chicken, 1 cup of brown rice and green beans, then a shake before bed = 280 grams of protein daily.
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No
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No
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Looking for friends to share this journey and transformation with! Highly motivated and supportive people wanted.
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We would figure out how to get out
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I feel like slim girl would do all the flirting
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Bridge Marie was in the drama club
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Nope
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Nope
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Nah
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That's a minimum
