Newbie with question on tracking carbs and protein

henjanelli
henjanelli Posts: 15 Member
edited November 17 in Food and Nutrition
Hi. I'm new to the MFP community and I have lots of questions. And here's one of them: I've been entering the calorie, carb and protein counts for each of the foods I've eaten since I started MFP. However, while I can find a weekly and daily summary of calories consumed, I can't find a summary of how many carbs and how much protein I've consumed on any given day or in a certain week. Is there a function in the app that pulls together protein and carb counts for me to view? Thank you!

Replies

  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
    edited March 2017
    On the computer it's at the bottom of the day. On the phone app, press on the nutrition button at the bottom of the day you want to see and the daily totals are there

    I'd personally focus on protein and fat - getting at least the minimum amounts of both of these is more important than carbs imo
  • cdgallagher943
    cdgallagher943 Posts: 46 Member
    Bottom of diary, nutrition button
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