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I'm in the same boat as you. Gave birth 8 months ago. Before the pregnancy I was a UK size 8 and I'm now at UK size 14. Sometimes it seems like the "mum tum" is going to stay with me forever but with a little bit of hard work, I know that I can lose it. I don't expect it to be easy and I am ready to put the effort in as I…
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Well done on your weight loss so far! I'm sure you will keep making progress with this app as a tool :smiley:
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Born in Poland, living in Ireland for the past 12 years!
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Thanks! I appreciate that!
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I personally find bathroom scale to be quite important when losing weight. I only check it weekly, as weight fluctuates more than you'd think on daily basis and it used to freak me out but weekly weigh ins were a bit more steady. You need to find what works for you - even if it's just monthly weight checks, at least you…
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They don't show in the feed posts, but they show on the forum posts :/
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From Waterford/Tipp/Limerick here! Feel free to add me, it would be awesome to have some Irish friends on here :D
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Chicken! You can do so many amazing things with it, it's a good protein source and it's a good meat to turn to when dieting :) I like Polish chicken dishes the most though (I'm Polish so it's not really surprising)
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It's been six days though, today i got annoyed and changed it to see if it would make a difference, it didn't :s
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I'm almost in the exact situation as you. I'm in Uni/college and have about 10 kgs to lose. It's so difficult to lose weight as a student and in my situation, my housemate and myself take turns at cooking so i find it difficult to sometimes go with the healthy options. I'm at the blink of turning 20 so we are in a very…
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Let's hope that your 9 months will turn into a year! We need more loyal Mythical Beasts out there spreading the word haha :) What did you think of the ear biscuits from Monday? I had to rewatch it twice because the first time I felt like i missed out a few bits and pieces :open_mouth:
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Great idea, taking little steps will definitely ease you into getting back on track. Good luck! Tomorrow I will: >Not snack on sugary stuff (cookies mostly) >Not take shortcuts on the way to college/university. This should add plenty of steps haha. :)
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Hey there, add me if you'd like! We can keep each other accountable :)
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Metal and rock, lately I've been especially hooked on classic rock.
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Another Mythical Beast checking in! I've been watching them every day for the last few years! I can't wait for their book to come out and I'm extremely happy about ear biscuits being back :D i find it to be the best when doing some light calisthenics haha
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The last straw for me was when i was asked if I'm pregnant, because the "baby bump" is starting to show. I find that to be hurtful, yet quite comical but it did motivate me to come back to MFP and commit to weight loss and not gain it all back this time around.
