JoanneJosephsen Member

I do keto with fasting and OMAD :) Love it. Good luck on your journey

When I started Hun I was 518lbs :( Like you I said I can't do this! I'm now 210lbs. You can do this!!! No one can do it for you only you can. And I mean that in a nice way. I was always looking for a fast fix and there isn't one. Find something that works for YOU and you a lone. Good Luck :)

I have been keto WOE 4 years :)

thank you! I love my blog. It’s somewhere I can just post and post in peace. I’m glad you found it 😊 Thank you everyone else. I still have about 50 to 45lbs left but I no I will get there xxx

Thank you So much 😊

took me about 5 days i now sit at 0.5 to 1,7. Give it time :)

Denmark moved here from England 2015.

I'm keto of 4 years, and I love it! it's my lifestyle and I'd never look back.

I eat 1000 to 1200 but I don't exercise much due to bad health. I do keto lifestyle again for health reasons. I hope you find something that works for you Hun. But I would talk to your dietitian again :) Good Luck xx

Hi :) I'm Jo and been keto 4 years. I have lost 300lbs and loving my new life. Been on fittnesspal over a year but kept myself to myself really. Mainly has I was fed up of people telling me that Keto was bad for me lol. Have a fantastic day everyone xx I'm also Dyslexic so sorry if spelling or grammar gets messed up.

Already in that group

Hi. It's taken me about two years. I started at over 36st I'm now 16. My doctor asked if I wanted the band I said no and did it my own way. I wouldn't change my way of eating for nothing. Good luck on your journey!

It can be done! I have lost 300lbs feel free to add me =)

Rae I moved from England to Denmark =) I use to live near Manchester. Well done on your weight loss!!