We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
192.4 lbs.
-
4/22 195 lbs water intake has taken over for soda. However not drinking as much water as needed. The internal talk has shifted knowing I have to weigh myself. This new pressure is something.
-
4/18/18 weighed tonight and at 196.4 I’ve cut out sodas pretty much increased water intake. When I drink water the desire for junk diminishes. Next weigh in 4/22/18
-
Zach, They’re a great idea
-
I do as I need to lose 30 lbs and put on muscle. I believe it can work if we stay accountability
-
I need one and will help the other person as well.
-
Who will keep me accountable and I them accountable? I'm 30 lbs overweight and eat bad
-
Current: 190 lb male 30 % body fat Goal: To lose 30 lbs by 10/1 Obstacle: Eating junk food and not bringing food to work. Working 11 hrs a day and tired. Being unhappy with life. Why: I'm in sales and it will improve my confidence. I'd be more willing to go on camera. My sex Life will improve. Plan: Exercise 5 times a week…
-
That's a great question. I would think daily reporting of diet/exercise and or inaction. Also include the reason why you want to get in shape. Remind the other person what the reason was they want to be in shape.
-
Hey Liz I'm interested in the same
-
I'm 40 and need the acctability
-
I'm interested as I need accountability as well. How do you need to be held accountable?
