Accountability Log for health
moneymoe123
Posts: 15 Member
4/15/18 weighing 198.2 and goal is 160 by October 18.
Weigh ins 2 times a week Wed and Sunday 9-10 pm.
Weigh ins 2 times a week Wed and Sunday 9-10 pm.
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Replies
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4/18/18 weighed tonight and at 196.4
I’ve cut out sodas pretty much increased water intake.
When I drink water the desire for junk diminishes.
Next weigh in 4/22/181 -
4/22 195 lbs water intake has taken over for soda. However not drinking as much water as needed. The internal talk has shifted knowing I have to weigh myself. This new pressure is something.
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192.4 lbs.0
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