Looking for Accountability Buddy!
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![lizg0113](https://d34yn14tavczy0.cloudfront.net/images/no_photo.png)
lizg0113
Posts: 1 Member
Hi everyone!
I am interested in accountability partners. I am so sick of the vicious yo-yo cycle I have been on for most of my life. I want someone who I don't know who will help me stay on track, and I will do the same!
I am interested in accountability partners. I am so sick of the vicious yo-yo cycle I have been on for most of my life. I want someone who I don't know who will help me stay on track, and I will do the same!
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Replies
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Hey Liz I'm interested in the same0
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Hey, I am interested in this accountability buddy, but how to you envision this working?0
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That's a great question. I would think daily reporting of diet/exercise and or inaction. Also include the reason why you want to get in shape. Remind the other person what the reason was they want to be in shape.0
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Current: 190 lb male 30 % body fat
Goal: To lose 30 lbs by 10/1
Obstacle: Eating junk food and not bringing food to work. Working 11 hrs a day and tired. Being unhappy with life.
Why: I'm in sales and it will improve my confidence. I'd be more willing to go on camera. My sex Life will improve.
Plan: Exercise 5 times a week 30 -45 min High Intensity. No eating after 7 pm. 5 little meals daily
3/31/17
1:00 pmJersey mike Turkey sub
1 cookie
Apple cider
Exercise:
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