Replies
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I have the same thing happen, but for me it's because i am pigeon toed, so my hips and legs are permanently out of line. Some days all i have to do is be walking and it will happen, i would say that it would be a good idea to go back in and get realigned, just let them know the effects you had last time and see if there is…
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age: 25 Height:5'8" weight: fluctuating between 202 and 204
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Which ones? I'm still pretty new to this and have no idea what you are talking about.
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Very seldom do i actually every eat the 1,200cals a day that it tell me.
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I just bought a cheap one from walmart its not a weighted one or anything but as i get used to it i can add weight to it and see if it helps.
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wow didn't realise it was that far off
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I will have to look into getting one. I thought just going by serving size was plenty accurate. Thank you for the advice.
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Ok so I'm not using the food scale method and tracking the oz. exactly but I am only eating by the serving size, and I avoid doubling up on servings in a day even if they are spaced out. Should I not be doing this? Other than the oz. everything else I track correctly, the only thing that I do not track exactly is my water…
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It has been about 4 weeks since I have lost any weight, not including just slight fluctuations. I have the set goal to eat the 1,200 calories per day but I usually fall short of that. I tend not to eat very much just because I just don't feel hungry. No, I am not eating back the activity calories. I'm barely eating the…
