Replies
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American "express" yourself to them
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Or wait till she´s drunk enough.
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Go and buy yourself a nice dress and jimmy choo shoes. There is nothing more that atrratcts women than that. When i´m with my wife, other women look at her from head to toes to see what she´s wearing...so that could work.
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My 0.02$ opinion. Seems that you could also pay atention in the % of carbs vs protein. I would increase the amount of protein, it also helps feeling more "full". Seems also you re eating less that what you should. in the long run, that´s not good. And Water, water, water, as we all know.
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Fried egg (in coconut oil), almonds (6), turkey ham (3 slices).
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I can say i gained instead of loosing. I now can see my (hum hum) feet without looking at the mirror. ;)
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Just gave her an example. Maybe should haven´t wrote "You should but You could". English isn´t my native language.
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Just my $0,02 advice. As i said...It worked for me. Lost 66 pounds so far and my clinical analysis just got way better.
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Somedays that i didn´t hate my afternoon snacks i would eat almost anything in da fridge just before dinner time. To not feel starving is the simple answer. Of course there are more scientific answers...just google (and you´ll get opposite opinions as well). Also, simple carbs will make you hungry again very fast as…
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You should eat every 2.5 to 3 hours. Try to eat as many "protein" foods as you can (I did a intense internet search on protein and complex carbohydrates). Cereals won`t do it. I´ve lost since January 66 pounds (268 - 202) and feel i can go on forever with my meal plan (doesnt feel dieting at all). Example of meal plan that…
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Water intake CRUCIAL....Sleep too...Exercise of course. I´ve lost 39lbs (18 Kgs) in 3 months.... (Was 120.5 Kgs...now 102.5Kgs - 225lbs) I always force myself to take at least 2 lts of water (minimum) everiday. Calorie...about 1600 day ...try to maximize protein intake, goob carbs (veggies) and good fats (almonds, almond…
